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2019年10月23日 09:19:41 | 作者:光明热点 | 来源:新华社
2012北京草莓音乐节于4月29日至5月1日在北京举行。今年又增加了国内首次亮相、主打无伴奏人声演奏的阿卡贝拉舞台,以及始创于2008年登天空音乐节、最无厘头“Ch舞台”八处各具特色的舞台,将近50组海外艺人的助阵,打破了以往所有国内音乐节海外阵容纪录。Rock n’ Roll, Alternative, Metal, Electronica - you name it! It’s all happening somewhere in Beijing. Right now, music lovers have the luxury of choosing between four major music festivals over the May Day holiday, where they get to rock out to live performances from the latest bands.Music is in the air! This May 1st holiday is jam-packed with all types of music mania, and we’re at the one that has quickly become the crowd favorite: The Strawberry Music Festival!Held at Tongzhou Canal Park, the 3-day Festival boasts a line-up of over 60 indie and alternative bands from around the world.Strawberry has risen to the top of the list for the indie crowd, and is considered to have the largest variety of music. This year, the festival is being headlined by Blonde Redhead for the second year in a row. Other big headliners include Chinese legend XTX, Zhangchu, Carsick Cars, Caofang, Laura Jensen, and Hangai.We had a chance to catch-up with Ilchi from Hangai, a Beijing-based rock band with a unique Mongolian sound.Ilchi said, ;In China, the music market is growing very fast. Now, many audiences come to the festival, and I think they can have a chance to hear more than TV and radio, they can hear many bands in the festival.;Three other May Holiday music festivals are competing with Strawberry for the attention of the capital’s music lovers - the Midi Festival, Ditan Fold Festival, and MMAX Chaoyang International Pop Music festival.But with Strawberry entering its 4th year, it seems to be making a bigger splash each time around.The festival is the brainchild of Modern Sky, a Chinese independent music label that’s secured the majority of hip Chinese bands under its name. The label is currently celebrating its 15th anniversary.Not only does Strawberry harbor a broad range of genres, it also attracts the most international acts. An influx of bands from countries such as the US, the UK, Australia, Germany and France are stepping onto Chinese soil to deliver a taste of their live experience.We spoke to New-York based retro rock group, Mystery Lights, about their first trip to China.Mike Brandon, Mystery Lights lead vocalist, said, ;We’re here for the festival; we’re here for these people! That’s what we’re here for. Modern Sky brought us out to do the festival.;;The Chinese scene is absolutely enthusiastic, and they go nuts every show, they’re music enthusiasts, and it’s nuts, every single show is packed with kids who just want to have fun.;Performances take place on a total of 8 stages, each hosting different genres of music. Strawberry has the largest site of the four festivals and therefore gathers the largest crowds.Walking through the crowd, you become immersed in a young energy, a mecca of expressive fashions and wacky hairstyles. Witnessing such creative spirit makes you realize that music is not just music to some people, it’s a way of life.A festival-goer said, ;My friends and I go to music festivals a lot. There are different styles of music on different stages. In this year’s line-up, I like Cao Fang and Hangai very much. And the canal park is a perfect setting for open-air festivals. I think the festival gets better each year.;The growing popularity of music festivals, such as the Strawberry, is reflecting the expansion of the Chinese music scene. More and more bands from around the world are coming to perform, making these festivals well-established, and more recognized on the international scene. Article/201205/180677这次低调的关于形像包装的演讲中, 著名设计师Christopher C. Deam谈论了他对于一个美国经典的改造: 蒸汽式房车。 Article/201301/219830Don#39;t panic -- your favorite sweater or t-shirt does not have to be sacrificed because of a laundry accident -- unshrinking is possible!不要惊慌——你最喜欢的羊毛衫或T恤衫不必因为洗涤时缩水而忍痛丢弃——我们有办法让你的衣物不缩水!Step 1 Add shampoo1.加入洗发水Fill a bucket with a quart of water and add a tablespoon of baby shampoo.向桶里加入四分之一的水,加入一汤匙婴儿洗发水。Step 2 Soak your clothing2.浸泡衣物Soak your garment in the bucket for several minutes to help the fibers relax. This is especially true for knitted fabrics like cotton, cashmere or wool.将衣物放入水中浸泡几分钟,帮助纤维放松。对于棉,开司米或羊毛等针织布料来说效果更佳显著。Step 3 Trace a garment3.描绘衣物轮廓Use a similar-sized garment to trace an outline on piece of parchment paper. Remove the garment from the bucket, wring out the water, and lay it on the paper. Then stretch the garment to the outer lines of the tracing and secure it with paperweights.找一件大小差不多的衣物,在羊皮纸上绘出衣的轮廓。将衣从桶里取出来,把水拧干,铺在羊皮纸上。然后把衣沿着羊皮纸的轮廓牵开,用纸镇固定。Apply steam using an iron if the garment is stiff.如果衣物比较僵硬,用电熨斗的蒸汽熨烫。Step 4 Try on the garment4.试穿Try on your reshaped clothes, carefully stretching them back into shape.试穿经过重新塑造的衣,仔细将其伸展到原来的形状。Dry cleaning uses a mixture of chemical solvents that contain halogen atoms bonded to carbon atoms instead of water to dissolve dirt from your clothing.干洗是使用包含卤素与碳原子链接的化学溶剂,而不是水,来溶解衣上的污垢。 Article/201302/225074

简短的消息和即时传递的交流方式,让Twitter赢得了众多信奉“生活直播”概念的信徒。作为创立者之一,Evan Williams揭示了他从用户中学到的一些惊人事情,以及用户是如何帮助他改善业务的。 Article/201301/219831

Babies areborn withginger fur叶猴宝宝裹着姜黄色的毛发出生which gradually turns black from the tail end这些毛发随着生长逐渐从尾部开始变成黑色Young infants have a vise-like grip叶猴宝宝虎钳般的爪used forcling on to mom for dare life帮助他们附着在妈妈身上以保安全As they get older随着年龄的增长they get bolder andtake more risks他们越发胆大,并开始常识更多刺激Those have survive spend a lot of time travelling这些是经历诸多冒险后的幸存者Yet experienced adults know exactly where to find seasonal food尽管经验丰富的成年叶猴深知in different parts of their range到守备范围内不同区域的哪里去寻觅当季的食物In such steep terrain在如此陡峭的地带travel involves a high level of climbing skill旅途顺利包含了高超的攀爬技巧These monkeys are spectacularly good rock climbers from the time they learnt to walk这些猴子打会走路起就是卓越的攀岩专家In langur society叶猴族群femalesrule the roost是母系社会andtake the leadwhen the family is on the move并且是举家迁徙的领队人物 /201207/191410

How To Breathe Properly When Running: One of the most essential points to bear in mind when running is how to breathe properly. We should ensure that our lungs receive sufficient air during this activity. This reminds us that to do this, we need to breathe through both our mouth and our nose, not just one but both.本期节目:跑步时要记住最重要的一点就是选择适当的呼吸方式,以确保吸入足够的氧气。本期视频汇告诉我们,需要用嘴和鼻子同时呼吸,而不是只用一个。Hi. My name is Richardo Macedo, Im a personal trainer from R Fitness in Kensignton. I#39;m here today, I#39;m going to give you some good tips and show you how to do some exercise, a few guidelines how to do it and how not to do it.大家好,我叫麦克瑟多是一名健身教练。今天我将带来我的一些运动心得,关于哪些应该做,哪些不应该做。We are based in Kensington, London, 62 Penbrook Road, W8. You can find us on the web atwww.r-fitness.co.uk. Let#39;s get down to the exercise and let me show you some new things.我们现在在伦敦肯辛顿62号公路西八区,你也可以访问我们的网站。现在来看看今天的运动,让我告诉你一些新的玩意儿。Hey, we are back. One question everybody keeps on asking: How do I breathe when I run? Simple. A lot of people think you should breathe in through your nose and breathe out through your mouth.欢迎回来。好多人一直在问我跑步时如何呼吸。这很简单。好多人都认为应该通过鼻子吸气,而用嘴巴呼气。That#39;s not true. When you run, your muscles need oxygen, so you need to allow the air to enter through both. Through your nose and through your mouth.实际上这样并不对。跑步时肌肉需要氧气,所以你要通过嘴巴和鼻子两个途径吸入空气。The more oxygen you take, the more oxygen your muscles get in, so the better your performance. And simply, your nose cannot deliver enough oxygen to your muscles. So your legs, in order to move, needs to breathe, needs air, needs oxygen, needs fuel.吸入的空气越多,氧气也就越多,跑步也就更容易。显而易见的是,只凭鼻子呼吸,氧气会不够用,所以当你想跑的更好时,就需要呼吸,需要更多的氧气,需要更多的能量。So therefore, you need to use both. When you are breathing, when you#39;re running, try to use your diaphragm, in other words, your belly. So deep breaths in your belly, like inhale, for there it is going to allow you to perform better.因此,需要“双呼吸”。在跑步时试着用腹部呼吸。腹部的深呼吸也能让你在跑步中有更好的表现。If you take a deep breath using your lungs, your chest, it#39;s not going to be enough. So the right way to breathe is using your diaphragm. A lot of the top athletes on those days, they are doing like pilates because there works the cord and works the breathing, the internal organs.如果用肺部深呼吸,会略显不足。所以正确的方法是使用腹部呼吸。目前许多顶尖的运动员都做普拉提之类的运动,以提升身体机能获得氧气的能力。So it#39;s been proven by top runners to improve the breathing and then improve their performance. That#39;s very simple, I hope you got all that and may I see you run some day in the park. See you soon.所以这个方法已经被顶尖运动员实了,确实有效。这也是很简单的方法。希望对你们有所帮助,也许哪一天就能在公园见到你们,再见。Thanks for watching How To Breathe Properly When Running谢谢收看本期“跑步呼吸法”教程,我们下期节目再见。 /201208/193691

This gives professional advice on the causes of heel pain, and the best ways to treat the condition, using home techniques or possibly with the help of a specialist.这段视频就脚跟疼痛的原因和治疗方法给出了专业的建议,你可以使用家庭护理方法或寻求专家的帮助。In this , I am going to speak to you about how to treat heel pain. Heel pain is a relatively common condition that affects 1 in 5 persons worldwide at some point in their lives. It is characterized by pain worsening in the morning when you get out of bed, the patient often finds it difficult to bear weight on the heel and often limps to the bathroom.在这段视频中,我将为大家讲述一下怎样治疗脚跟疼痛。脚后跟疼痛是相对较常见的病痛,全世界五分之一的人在生命的某个阶段都受到脚后跟痛的影响。通常情况下,早上起床的时候疼痛会加重,病人会发现脚跟很难承受全身的重量,只能一瘸一拐地去洗漱。The most common cause of heel pain is known as plantar fasciitis. The plantar fascia is a strong band of ligament that runs from the heel bones to the toe. It is commonly injured at its insertion in the heel, and thus results in inflammatory changes locally - this causes the resulting pain and discomfort and difficulty in walking.脚跟疼痛最常见的原因是足底筋膜炎。足底筋膜是从脚跟到脚趾的一条强有力的韧带,位于脚后跟的插入处经常受伤,导致局部发炎,因此造成疼痛,不适,难以行走。Treatment options initially should involve stretching of both the calves and the arch of your foot against the wall, or use of the innersole which can be purchased at the chemist. Should your symptoms not resolve over a period of two weeks, then you should consider seeking specialist help. The specialist may issue you a more specialist innersole device, consider an injection to the heel of an anti-inflammatory such as cortisone, they may even issue you splints to wear at night so that it may stretch the fascia.最初的治疗应该把两个小腿和足弓对着墙壁伸直,或者使用可以在药店购买的鞋垫。如果两周内症状没有缓解,你应该考虑寻求专业帮助。专家会给你更加专业的设备,考虑涂抹一些消炎药物,例如可的松。他们还可能给你一副夹板,用来夜间固定双脚,以便伸展足底筋膜。Most patients#39; symptoms are resolved over a period of weeks to months and return to full activity. This is how we treat heel pain.大部分病人的症状在几周或几个月之后就会得到解决,重新进行正常活动。以上就是治疗脚后跟疼痛的建议。Thanks for watching How To Treat Heel Pain.感谢收看“怎样治疗脚后跟疼痛”视频节目。 /201210/206732

Louis XV was more than y to get married.路易十五的婚事早已准备妥当When he was 15, his original fiance,他15岁时 最初的未婚妻who was the little Infanta of Spain,西班牙的小郡主was still only five years old.只有5岁And, since 15-year-old boys loathe sweet, little girls,因为15岁的少年厌恶甜美的小女孩he was rather embarrassed to have her around the place.所以他为女孩身处宫中深感窘迫Also, the ministers were terribly keen to get him breeding,而大臣们急于让他生养后代so the little Infanta and所以小郡主her dolls were packed off back to Madrid,和她的娃娃只能收拾行李返回马德里and a new wife had to be found.国王需要一位新的王后They cast about for princesses,他们想方设法寻找公主and they eventually settled on Marie Leszczynska,最终选定了玛丽·蕾姗斯卡who wasn#39;t the most obvious choice,她并非最明智的选择since her father was the deposed king of Poland,因为她的父亲是波兰的废君and she really had no money.而且她一贫如洗She was 22, quite pretty,公主年方22岁 美丽动人although, as the female courtiers disparagingly remarked,尽管女官们轻蔑地道Her complexion had never known any other cosmetic than snow.她穷得只能用雪当化妆品Nonetheless, 15-year-old boys aren#39;t really very choosy,尽管如此 15岁的少年并不挑剔and Louis fell madly in love with her at once.路易立刻疯狂地爱上了她 Article/201204/180017

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