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成都市生殖专业医院是什么医院爱问新闻

2019年10月15日 20:49:46|来源:国际在线|编辑:普及大夫
The incorporation of physical activity将运动加入日常生活into the daily routine defines the individual形成个人的健康生活方式lifestyle.By examining your daily activities通过检查你的日常运动情况it is possible to determine the range of lifestyle.能够你的确定生活方式是什么样的Knowing what lifestyle you have will help you了解你的生活方式之后to access your physical activity and if changes能更好的帮助你进行运动could be made to improve your life quality看看能否做出一些改变来提高你的生活质量and decrease risks for certain cancers.并减少某些癌症的风险Lifestyle categories range across the continuum生活方式种类从静坐式到运动式from sedentary to very active. A sedentary lifestyle按照其剧烈程度大小而不同refers to activities that do not increase energy在静坐式生活方式中,活动的能量消耗expenditure above the resting level.不高于静息水平下的能量消耗This includes activities such as sleeping, sitting,此类活动包括睡眠,坐lying down and watching television.平躺和看电视The METs of a sedentary life range静坐式生活的MET值from 1 to 1.5. An active lifestyle is defined在1到1.5之间,在运动型生活方式中as having regular exercise for 30 minutes每周要规律性地做5次或以上运动or more 5 times a week or more. An active person每次运动要达到30分钟或以上will usually walk on off days of exercising or运动型的人会在周末散步have a hobby such as yoga on top of exercising.或者有像瑜伽这样的爱好Active lifestyles also include persons with physical...运动型生活还包括…lets just start that paragraph over.我们把这段重新来一遍You can just start the sentence, active lifestyles.你就从运动型生活方式开始Active lifestyles also include persons with拥有运动型生活方式的人physically active jobs which require continual还包括工作内容是体力活动的人walking or lifting. The METs of an active lifestyle他们需要持续的走路或者举重物range from 3 to 5. A very active lifestyle is运动型生活方式的MET值为3到5高度defined as having regular exercise above 60 minutes运动型生活方式,包括每周5次以上规律运动or more 5 or more times a week. A very active person每次持续60分钟,高度运动型生活方式的人will regularly exercise at a high level of intensity会在每周的大多数日子里规律性地most days of the week or work in a very physically做高强度运动,或者做非常消耗体力的工作demanding job such as construction.比如建筑工人The American Institute for Cancer Research美国癌症研究协会reviewed the available data from studies评估了直肠癌风险that were done to investigate the associations和运动之间关系的between colon cancer risk and physical activity.研究数据Of the 11 studies they reviewed 8 found在11个研究中a protective effect of high levels of physical activity8个研究发现运动预防直肠癌的效果非常明显on colon cancer risk. This led to the conclusion这得出了结论that there is convincing evidence for higher levels即有令人信的据明of physical activity to protect from colon cancer.运动在预防直肠癌方面呈现高水平However, these studies were complicated然而,这些研究是很复杂的by the ways in which physical activity was measured因为它们所采用的方法是in the participants. Therefore it was not possible测定参与者的运动情况,所以to generate an overall assessment of the effects做出运动对直肠癌风险影响的全面评价of physical activity on colon cancer risk.是不太可能的201508/395324TED演讲集 那些匪夷所思的新奇思想201510/400108栏目简介:;Shanghai Live; focuses on big events in the city and major issues around the world, and presents them in a practical and audience-friendly manner to meet the ever-evolving needs of Shanghais English-speaking viewers,both local and expatriate.《直播上海英语电台》集中报道城市大事件以及全球热点话题,并以观众喜闻乐见的方式呈现给大家,从而满足上海本地以及上海海外人士的英语需求。201603/434798

Once it arrives at Mars,当火星车到达火星时the whole mass of the planet will stand in the way.火星本身就会阻碍通信Mars itself rotates as the Earth rotates,火星也会和地球一样自转and so sometimes, even if we wanted to talk to Curiosity,某些时刻 尽管我们想与好奇号联系we couldnt.我们也不能Because we just have the whole planet between us and Curiosity.因为整个行星挡我们和好奇号之间A Martian day lasts 24 hours and 40 minutes.火星一日有24小时40分钟For half of that time,其中一半时间the rover will drop behind the red planets horizon,火星车将处在火星地平线之下out of view of Earths antennas.远离地球天线的接收范围When Curiosity arrives,当好奇号抵达时night will be falling on Mars.降落点正好迎来夜晚Midway through its perilous landing procedure,在十分危险的着陆过程中the team will lose direct contact with the spacecraft.控制团队将失去与航天器的直接联系But NASA can rely on help但是美国宇航局可以依靠from some previous Mars missions.以往的火星任务来提供帮助重点解释:1.arrive at到达例句:I wish he would arrive at some conclusion.但愿他会有一结论。2.even if 即使;虽然例句:Even if I fail this time, I would try again.即使我这次失败了,我还要再试试。 201512/419214

栏目简介:《趣味青春英语视频》是外语网络电台的精品节目,通过大讲堂的网络课堂形式,能够帮助英语学习者积累一些英语背景知识,并通过互动的教学形式,帮助有效记忆英语知识。本栏目是学习趣味青春英语的好材料。201510/399287

Mile-high glaciers advance 数英里高的冰川一路延伸 across Northern Asia and Europe.横跨北亚和欧洲大陆And now hardship makes us who we are.而艰苦环境造就了如今的我们Just a few hundred miles from the glacier wall,距冰川几百英里外的地方In what will become modern-day France.将会成为现今的法国...A family survives in the harshest climate一个家庭要在人类所知的最严峻的气候条件下Mankind has known.生存下去Extreme cold is like a living thing,极寒天气就像某种生物it sort of sneaks around and finds you where youre weakest.四处潜行 寻找你身上的致命弱点Its gonna seep up from the floor,它从地面悄悄渗出its gonna come in from all angles and just crush you.从四面八方向你冲来 将你击溃We devise new technologies to help keep us alive.我们研发新技术以助生存But our world is as treacherous as ever.但我们的世界总是危机四伏Natures perfect killing machine.大自然有完美的杀人机器35 miles per hour.它们奔跑时速35英里Their jaws bite with 1500 lbs of force per square inch.它们的咬合力为每平方英寸一千五百磅Enough to shatter bone.足以粉碎骨头201508/392911

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