抚顺东洲看乳腺检查哪家医院好的预约时讯

明星资讯腾讯娱乐2020年01月22日 17:16:55
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How To Avoid Smoking When All Your Friends Smoke所有朋友都抽烟时,如何能洁身自好?Linda Hyder Ferry (Associate Professor, Preventive Medicine and Family Medicine, Loma Linda University School of Medicine) gives expert advice on: How can I avoid smoking when all my friends smoke?罗马琳达大学医学院的副教授,琳达·海德将会给出让你满意的。How can I avoid smoking when all my friends smoke?如何在朋友都抽烟的情况下坚持不抽烟?I would encourage you to figure out what goes on between your friends, their cigarette and you and your cigarette. Are you smoking because they smoke, or are you just reminded to smoke when youre in settings where youre all together ? If your whole crowd smokes, youre going to have a tough time living life without cigarettes. You may want to make some new friends, some non-smoking friends, to hang out with initially, otherwise the relapse rate is very high in people who really have an entire environment around them smoking.首先要找到你和朋友之间发生了什么:他们抽烟,你,你抽烟。你抽烟是因为要跟他们一样,还是因为被别人要求抽烟?如果你所有的朋友都抽烟,而你坚持不抽烟,那么你的生活会很不好过。那么你需要好好考虑能否换一批新朋友,否则你堕落到抽烟的群体里的几率很高。What can you do with friends who are smoking,? Well, first of all, ask them to respect your decision to quit. Secondly, dont be exposed to their second hand smoke. Explain to them youre trying to quit smoking, youre trying to avoid all the toxins and the addiction, and you dont want to be exposed to their smoke, especially in your hair and in your clothes, because you go home smelling just like a smoker. The other thing is when youre hanging out with people who are smoking, maybe you need to sit farther away from them, maybe you need to go to places where smoking is not allowed, and they have to go outside to smoke.和抽烟的朋友如何相处?首先要让他们尊重你的选择。第二点就是尽量不要成为二手烟的受害者。向他们解释你不想沾惹上任何不健康的东西,也不想吸入二手烟,更不想让自己回家时头发和衣上满是烟味。另外就是跟烟民朋友一起出去时,坐的离他们远点,或者去一些禁止吸烟的场所。So do they respect your choice, or are they really good friends ? Do they care that youre trying to make this change in your life ? All of those are questions you need to explore when you say, its really when Im around my friends that I cant seem to avoid smoking, and do something about that, because thats going to go for the rest of your life. Youre never going to live on a planet where no one smokes.他们尊重你的选择吗?他们是真正的好朋友吗?他们关心你为此做的改变吗?所有这些问题都要问问他们。这不仅是抽烟与否的问题,还关系到你们余生的交情,因为没办法完全杜绝抽烟的现象。Thanks for watching How To Avoid Smoking When All Your Friends Smoke For more how to s, expert advice, instructional tips, tricks, guides and tutorials on this subject, visit the topic Quit Smoking.谢谢收看本期“拒绝香烟、独善其身”教程,更多关于戒烟的视频,尽在本栏目。 /201208/194312

Today in History: Thursday, May 8, 2013历史上的今天:2013年5月9日,星期四May 9th, 1960Make way for “The Pill”. The Food and Drug Administration approves the oral contraceptive Enovid as safe for birth control use. The pill is the first of its kind to be available by prescription in the ed States, unleashing a social revolution.1961,A blistering attack on American television by the head of the Federal Communications Commission. FCC chairman Newton Minow condemns TV programming in a speech to the National Association of Broadcasters.“Keep your eyes glued to that set until the station signs off. I can assure you that you will observe a vast wasteland.”1926,Americans Richard Byrd and Floyd Bennett become the first men to fly over the North Pole during a 15 and a half hour flight.1918,“People know what to expect and I’m gonna do it with you. They know that therell be some questions that theyre not gonna be particularly happy with.”Mike Wallace, one of the original correspondents on the CBS News magazine “60 Minutes”, is born in Brookline, Massachusetts.And 1949,“Sing us a song you’re the piano man. Sing us a song tonight.”Singer songwriter Billy Joel, the “Piano Man” himself, is born in New York City.Today in History, May 9th, Sandy Kozel, the Associated Press. /201305/238956

  

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  Having a small foreign object in the eye is not life threatening, though it can cause an immense amount of discomfort. Follow these steps to flush the eye clear.小小的异物进入眼睛不会威胁生命,却会导致极大的不适。遵循以下建议,将眼睛冲洗干净。Step 1 Wash hands1.洗手Wash your hands thoroughly, and find a well-lit area where you can examine the eye. If youre examining your own eye, find a mirror as well.彻底洗手,找一个光线较好,可以检查眼睛的地方。如果你是自我检查,找一面镜子。Do not touch, press, or rub the eye -- or try to pull out an object thats lodged in the eye with your fingers or tweezers.That could cause further irritation and make the injury worse.不要触摸,按压,用力擦眼睛,或者试图用手指或镊子拔出进入眼睛的异物。否则会造成进一步的刺激,使情况更加严重。Step 2 Examine eye2.检查眼睛Carefully examine the eye by pulling the lower lid down while the person looks up. Then have them look down as you raise the upper lid.把下眼睑向下拉,眼睛向上看,认真检查眼睛。然后把上眼睑向上拉,眼睛向下看。Step 3 Flush the eye3.冲洗眼睛Thoroughly rinse an eyecup or a small glass. Fill it halfway with lukewarm water or saline solution. Press the rim tightly around the eye to prevent spilling, then tilt the head back, flushing the eye while the person blinks a few times and rolls their eye around.彻底清洗一个洗眼杯或一个小杯子。装半杯温水或盐水。把边缘紧紧地扣在眼睛上,以防水溢出来。然后将头部向后倾,冲洗眼睛,眨几次眼睛,转动眼球。Dont use regular eyedrops, like those containing tetrahydrozoline hydrochloride, to flush the eye.不要使用普通的眼药水来冲洗眼睛,例如含有四氢萘咪唑啉成分的眼药水。Step 4 Flush several times4.冲洗几次If the foreign object doesnt wash away, flush a few more times, rinsing the eyecup with clean water after each use.如果仍然没有将异物冲走,多冲洗几次,每次使用后用清水将洗眼杯冲洗干净。If it doesnt cause too much distress, stretch the upper eyelid over the lower eyelid, allowing the lashes of the lower eyelid to brush away any object caught beneath the upper lid.如果没有造成太多痛苦的话,将上眼睑拉伸到下眼睑上方,让下眼睑的睫毛刷掉任何藏在上眼睑下的异物。Step 5 Seek medical attention5.寻求医疗救助If irritation persists, stop flushing and seek medical attention. The person may have suffered a corneal abrasion.如果刺激物仍然没有出来,停止冲洗,寻求医疗救助。你的角膜可能被磨损了。Sometimes a scratch on the surface of the eye gives the sensation of something in the eye when in fact nothing is there.有时抓到眼睛表面也会让你产生眼中有异物的感觉,实际上什么都没有。 /201302/224508

  How To Prepare For A Date如何准备约会 Prepare For A Date. Always be prepared, works for the boy scouts and it works for us. Follow Videojug's simple five-step guide to preparing for a date to ensure you get that special someone! Ideal for your first date. Step 1: You will need你需要的 A little timedate outfitStep 2: Preparation做准备In the days before a date take time out to catch up with current events and hot topics. These are great conversation starters and you will be able to impress your date with your knowledge. Try to remember as much as you can about previous conversations together so you can follow up on them, be it a difficult project they were working on, or their best friends hair disaster.Have a couple of funny stories or conversation pieces up your sleeve in case you need them.Step 3: Presentation表现最美的一面 If you look your best, you will project confidence. Set time aside for exercise in the days before the date. Eat well and get plenty of early nights. On the day itself bathe well and ensure you have clean hair and nails. You should smell good, but not overpowering. Avoid heavy perfumes and aftershaves, you date could be allergic.Ladies, go easy on the make-up, aim for a natural but groomed look. If things go well he will eventually see you without make-up - and you will want him to recognize you at that pointHave you outfit planned in advance. This way you won't have any last minute panics when you realize you have a spaghetti stain down you favourite shirt. Make sure you are comfortable in what you are wearing, this will make it easier to relax.201108/151616

  《暮光之城》获金酸梅奖提名 201301/220720

  摄影师布赖恩 凯斯拍摄波浪以下和波浪以上的生命--如他所说,海洋的恐惧和魔力。通过分享令人惊叹的鲜为人知的海底生物的照片,他展示了有冲击力的照片如何能帮助我们作出改变。 分集介绍:摄影师布赖恩 凯斯拍摄波浪以下和波浪以上的生命--如他所说,海洋的恐惧和魔力。通过分享令人惊叹的鲜为人知的海底生物的照片,他展示了有冲击力的照片如何能帮助我们作出改变。 201212/212786

  

  演讲简介:杰森·弗瑞德所著的关于工作的理性理论指出:办公室不是一个办公的好地方。在TEDxMidwest的讲坛上,他指出了问题的关键之处(他把之称作为Mamp;Ms经理和会议的问题)并提出了解决此问题的三条建议。201211/206902

  

  

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