Recently, a booklet teaches middle school student how to stay away from online harassment goes viral, as the case analysis in it are very amusing.最近《中学生网络防狼手册爆红网络手册中含有大量有趣的案例分析，还罗列了女生对付怪蜀黍篇和男生对抗怪阿姨篇等高级防狼招数Will it really work? 36
，，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活 What do you need to know bee it too late.应该尽早懂得的人生道理You are your most important relationship.最重要的朋友是自己 Happiness is when you feel good about yourself without feeling the need anyone else approval. 幸福是自己的感受，无需他人的批准You must first have a healthy relationship with yourself bee you can have a healthy relationship with others. 在和周围人建立健康的关系前，你首先得和自己建立一种健康的关系You have to feel worthwhile and acceptable inyour own eyes, so that youll be able to look confidently into the eyes of the people around you and connect with them.你要觉得自己眼中的自己是有价值和受欢迎的，这样你在他人的眼中就是一个自信的形象，才能自信的与他人交往approval n.同意； 批准； 赞成例句：At this point there were murmurings of approval from the experts.在这一点上专家们低声赞同更多详情敬请关注新浪微：DJ_Ukki安夏[本节目属]
，，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活Bad habit恶习难改Excessive Screen Time过多的看屏幕时间Too much screen time can hurt your eyesand your brain. And your relationships. 过多的看屏幕时间会伤害你的眼睛和大脑，以及你的人际关系If you always take your phone with you to the bathroom, make a conscious eft to leave it in another room. 如果你总是带着手机去卫生间，那就有意识地把手机留在其他房间里Or an actual paper book onoccasion.或者偶尔读一本实体纸质书【知识点讲解】Excessive adj.过分的；过多的例句：Excessive patriotism can lead to xenophobia.爱国主义过了头即可导致仇视一切外国人Excessive dosage of this drug can result in injury to the liver.这种药使用过量会损害肝脏make a conscious 意识例句：I had to make a conscious eft not to be rude to him.我得刻意约束自己不要对他粗鲁We have to make a conscious eft.我们得自觉努力更多详情敬请关注新浪微：DJ_Ukki安夏 个人微信：DJ_Ukki 微信公众号：致亲爱的自己[本节目属] 68891。
，，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活 How to be confident. 自信修炼术Do your homework.做好准备功课Keep up-to-date on the news in your industry, and know your company and department inside and out. 随时了解你所在行业的最新资讯，了解你所在的公司，以及内部和外部的各个部门If you have a challenging task ahead, prepare and practice in your mind. 如果你眼前面临一项具挑战性的工作，做好准备，并在脑子里做好演习Nothing builds confidence like knowledge and preparation没有什么比知识和准备能更好地树立自信了 up-to-date adj.现代的，最新的；最近的；新式的例句：He bought an up-to-date textbook.他买了一本最新的教科书 build 树立例句：The encouragement that young boys receive builds a greater self-confidence.小男孩受到的鼓励会增强他们的自信心 [本节目属] 595
，，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活Overspending消费无节制Money can be a bone of contention whether youre being supported by your partner or are the main bwinner in the relationship. 不论夫妻二人中谁挣钱养家，钱总是争吵的根源Exceeding your weekly budget on a regular basis shows a lack of respect your partner while showing off by flashing your cash when he doesnt have as much to spend can easily cause resentment.每周总是超预算开销，会让他觉得没有得到应有的尊重，而在他挣不到很多钱时你却大把花钱摆阔，你可能会遭到他的嫌恶So watch your wallet.所以穿衣吃饭看家当overspending 无节制消费bwinner 养家糊口的人show off 炫耀resentment 不满，愤恨[本节目属] 539
Federal prosecutors also said a second woman has stepped ward and made similar accusations that Chaney stalked her online. They declined to comment further.
《实习医生格蕾制片人回应Derek之死 -- ::31 来源： Grey's Anatomy Boss Shonda Rhimes on the Death of McDreamy: 'The Decision Was Not a Difficult One' 《实习医生格蕾的制片人Shonda Rhimes回应剧中梦幻先生之死：“做出这个决定并不难“ Shonda Rhimes has broken her (relative) silence about McDreamy-gate. 近日Shonda Rhimes就剧中梦幻先生之死做出了回应 At the Television Critics Association summer press tour in Beverly Hills on Tuesday, theGrey‘s Anatomy creator said the decision to part ways with Patrick Dempsey “wasn’t easy or fun,” adding that “discussions” like that are “never easy or fun… We’ve been working really hard a long time together. We’re family. Those choices and decisions are never easy us.” 电视家协会夏季媒体邀请会于周二在贝弗利山召开，实习医生格蕾的编剧在邀请会上说：“决定让Patrick Dempsey离开这部剧并不是一件轻松有趣的事，”紧接着她说道：“我们为这件事进行了无数次讨论，过程并不轻松我们已经一起认真工作了很久，就像一家人一样做出这样的选择和决定对于我们来说从来不是一件简单的事情” On the flipside, the decision to have Derek “die the way that he did was not a difficult one,” Rhimes admitted, “in the sense of, ‘What were the options?’ Either Derek was going to walk out on Meredith, and leave her high and dry, and what was that going to mean? That was going to suggest that the love was not true, the thing we had said years was a lie. me, that was untenable. Meredith and Derek’s love had to remain Meredith and Derek’s love. As painful as it was me as a storyteller… Derek would have to die in order that love to remain honest. That was the only way to make Meredith and Derek’s magic remain true.” 但是，Rhimes承认，决定“用车祸的方式送走Derek并不困难，某种意义上来说，我们在这件事上没有其它的选择否则Derek就是在抛弃Meredith并让她陷入孤立无援的境地，而这意味着什么?意味着他们两个人之间这段长达年的感情是假的，不过是个谎言我个人无法接受这一点Derek和Meredith之间的爱情必须要保持原样身为编剧的我也一样为Derek 的死感到难过……但是为了让他们的爱情维持真挚的样貌，Derek不得不死这是唯一能让Derek和Meredith的爱情魔法保持真实的方式“ PHOTOSGrey’s Anatomy Season : Cristina’s Return, New Romances More Wishes (图片来自第十二季：Cristina回归，新恋情和更多期待) Earlier in the day, A president Paul Lee called Dempsey’s exit a “difficult decision,” bee intimating that the parting of the ways was at least in part driven by Dempsey’s passion race car driving, saying: “He has lots of interests outside [of Grey’s Anatomy].” 在那天早些时候，A的总裁Paul Lee也表示，让Dempsey 的离开该剧是一个“艰难的决定”，之后他暗示道，Dempsey 的离开至少有一部分原因是因为他对赛车的热爱，他说：“在《实习医生格蕾之外，他还有许多其他兴趣爱好” 制片人 医生。
，，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活 好记性不如烂笔头，但是为什么明明有简单、自然、有时候有些奇怪的方法能提高的时候还要用写的方法呢？Practical tips on improving your memory 有效提高你的记忆Clench your right fist.握紧拳头 Sounds crazy simple, right? 很简单、很奇怪吧？Or just crazy. But a study was done showing that individuals who clenched their right fists while learning new material, thenclenched their left fist when recalling that material, remembered more than groups who didnt clench their fists at all.但是一项研究表明：一些人在学习新事物的时候紧握拳头、回忆所学东西的时候也握紧拳头，记住的东西比那些没有握紧拳头的人要多Clench vt.紧握，抓紧； 钉牢； [航海] 系紧：用绳结捆绑例句：I felt the clench of his hand on my arm.我感觉到他的手牢牢抓住我的胳臂.更多详情敬请关注新浪微：DJ_Ukki安夏[本节目属] 358