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楼主:中国助手 时间:2019年09月23日 14:00:25 点击:0 回复:0
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Recently, CCTV journalists have approached pedestrians with their cameras, held a microphone to their mouth and asked a simple question: “Are you happy?”近日,中央电视台记者将镜头和麦克风对准了路上的行人,采访的问题很简单:“你幸福吗?”The question has caught many interviewees off guard. Even Mo Yan, who recently won a Nobel Prize, responded by saying: “I don’t know”.这个问题令许多被访者措手不及。甚至就连刚刚获得诺贝尔奖的莫言也回应说:“我不知道。”While the question has become a buzz phrase and the Internet plays host to heated discussions, we ask: What exactly is happiness? And how do you measure it?这一问题已经成为热门语句并引发网络热议。我们不禁要问:“到底什么是幸福?你又怎样衡量幸福呢?”In the 1776 US Declaration of Independence, Thomas Jefferson set in writing the people’s unalienable right to “Life, Liberty and the pursuit of Happiness”. Last year, 235 years on, China’s Premier Wen Jiabao told the nation: “Everything we do is aimed at letting people live more happily.” At last year’s National People’s Congress, officials agreed that increasing happiness would be a top target for the 12th five-year plan.在1776年美国发布的《独立宣言》中,托马斯#8226;杰弗逊写下,人们拥有不可剥夺的“生存权、自由权以及追求幸福的权利”。235年过去了,去年,国家总理温家宝在发表全国讲话时称:“我们做的每件事都是为了让人民过得更幸福。”在去年举行的全国人民代表大会上,各级官员一致同意将增加国民幸福感定为我国“十二五”规划的首要目标。US psychologist Ed Diener, author of Happiness: Unlocking the Mysteries of Psychological Wealth, describes happiness as “a combination of life satisfaction and having more positive than negative emotions”, according to US broadcasting network PBS. This may sound straightforward enough, but it still doesn’t explain what determines people’s happiness.据美国PBS电视台报道,《快乐-解锁心灵财富的秘密》一书的作者、美国心理学家埃德#8226;迪纳将幸福描述为“对生活满足且正面情绪占上风”。尽管这听上去足够直白,但还是没有解释出是什么来决定人们的幸福感。Many argue that happiness is elusive and that there is no single source. It also means different things to different people. For some, happiness can be as simple as having enough cash to buy a new bicycle; for others, it’s about socializing or finding the perfect spouse.很多人认为,幸福难以捉摸,幸福源自许多方面。对于不同的人来说,幸福的意义也不同。对一些人而言,幸福很简单,有足够的钱来买辆新自行车就很幸福;对其他人而言,幸福则关乎于社交活动或是找寻最佳配偶。Researchers believe happiness can be separated into two types: daily experiences of hedonic well-being; and evaluative well-being, the way people think about their lives as a whole. The former refers to the quality of living, whereas the latter is about overall happiness, including life goals and achievements. Happiness can cross both dimensions.研究人员认为,幸福可以分成两类:一是日常的享乐主义幸福,二是可评估的幸福,即人们整体思考生活的方式。前者强调生活质量,而后者则注重整体幸福感,包括人生目标和成就。幸福则可以令二者产生交叉。Li Jun, a psychologist and mental therapy practitioner at a Beijing clinic, says: “Happiness can mean both the most basic human satisfaction or the highest level of spiritual pursuit. It’s a simple yet profound topic.”来自北京一家诊所的心理精神理疗师李俊(音译)表示:“幸福的定义既可以是人类最基本的需求得到满足,也可以是精神追求的最高境界。这是一个虽简单,却意义深远的话题。”Chen Shangyuan, 21, a junior English major at Nanjing University of Aeronautics and Astronautics, said his idea of happiness always evolves. “At present it relates to how productive I am in a day,” he said. “It might be linked to job security or leisure time after I graduate.”21岁的陈尚远(音译)现就读于南京航空航天大学,他表示自己对于幸福的理解总是不断进化。他说:“眼下幸福与与我每日的学习效率有关。毕业后,也许会同职业安全感以及休闲时间有关。”Then there is the question of measuring happiness. Does it depend on how many friends we have, or whether we own the latest smartphone? Is it even quantifiable?接下来的问题是:如何衡量幸福?取决于我们身边朋友的多少?是否拥有最新款的智能手机?而幸福真的可以量化吗?Economists are trying to measure happiness in people’s lives. Since 1972, Bhutan’s GDP measurement has been replaced by a Gross National Happiness index. It is calculated according to the peoples’ sense of being well-governed, their relationship with the environment, their satisfaction with economic development, and their sense of national belonging.经济学家们一直试图衡量人们生活的幸福感。从1972年开始,不丹放弃国内生产总值的测算,取而代之的是“国民幸福指数”。这一数值根据人们对政府以及经济发展的满意度、与环境的关系、以及国民归属感。In 2009, US economist Joseph Stiglitz proposed “to shift emphasis from measuring economic production to measuring people’s well-being”. But is well-being more easily measured?2009年,美国经济学家约瑟夫#8226;斯蒂格里兹提议“将测量的重点从经济生产转移到人均幸福感上来。”但是,幸福真会变得更易于测量吗? /201211/206892What has been on your goal list? Have you been talking about a goal for years, but have never started it? If not now, when are you going to accomplish your big goal?在你的新年目标列表里有些什么呢?你有没有总是说要定一个新年计划,但从来没开始执行过?如果你此刻不开始,那你准备何时完成你的远大目标呢?Big goals are hard. Yet, big goals can forever change our lives.What are you doing to transform your dreams into goals?远大的目标总是难以实现。但是,远大的目标也能改变我们的生活。你正在做什么来将自己的梦想转化为切实可行的目标呢?Here are 10 Goals to Kickstart Your Life:下面介绍让你2013年一切重新起航的10个目标:1. Write Your Book1. 写本书I believe that we all have a book inside us somewhere. You have probably thought of yours at some point. What will it take to document your story?我相信在每个人内心的某处,都隐藏着一本书。有时也许你已经发现了自己的那一本。开始记录属于自己的故事吧!2. Get in Shape2. 健身When it comes to fitness, it always seems to get put off until tomorrow. Yet, tomorrow doesn’t get you in shape. And if you have been out-of-shape for years, it is not an overnight project to get healthy again. Yet, you can change your body for the better, and your health affects everything in your life.锻炼身体总是会被我们放到明天再去做。明天可不能帮助你瘦身哦!如果你很多年都处于肥胖状态,那减肥这种事也不是一天两天就能搞定的。无论怎样,你可以改善自己的身体到较好的状态,毕竟你的健康影响着你生活中的一切。3. Get Out of Debt3. 还清负债Every day you put off addressing your debt is more money out of your pocket. You can get out of debt sooner than you think, although it will take sacrifice. Don’t put it off another day or another dollar.每天你都在发牢骚,自己口袋里的钱远远还不清欠下的债务。其实你可以更快地还清,即使这意味着你要付出点代价。不要再拖延了!4. Get Organized4. 有条理Do you waste time constantly looking for misplaced items or trying to determine what you should be doing? Your organization affects your ability to get things done in almost every area of your life. Getting organized makes you more productive, and reduces your stress as well.你是否总是浪费时间寻找某个放错地方的东西,抑或在努力下决心你应该做什么?条理性将会影响到你生活中方方面面的处事方式。保持清晰有条理的思路将会提高效率,减轻压力。5. Manage Your Time Better5. 将时间管理做得更好Are you getting things done, or are you spinning your wheels? Don’t waste your time on trivial activities and unimportant tasks. We all have the same amount of time, are you using yours to its full potential?你把事情处理好了吗?还是只在原地转圈?不要将时间浪费在琐碎和次要的事务上。我们拥有的时间都是等量的,你有将自己的时间发挥到极致吗?6. Live a More Meaningful Life6. 过更有意义的生活Are you living a meaningful lifestyle? Life doesn’t have to be a day-to-day grind and mindless repetition. Live a purposeful life that abides by your values and beliefs.你的生活方式有意义吗?生活不应该是日复一日的折磨和百无聊赖的重复。去过一种有目标,能坚守自己价值和和信念的生活吧!7. Start a business7. 创业The best time to start a business was five years ago. The second best time is today. What are you waiting for?创业的最佳时间其实是五年前,其次就是现在。你还在等什么?8. Pursue Your Dreams8. 追逐自己的梦想When we were kids, we all had dreams. What happened to yours? Big or small, they are worth doing. Pursuing your dreams can make all the difference in your life.孩提时候我们都有梦想。你的梦想是什么?无论它远大还是渺小,都是值得追寻的。追寻梦想能使你的生活焕然一新。9. Find Better Relationships9. 寻觅更好的感情You are who you hang out with. Don’t settle in your relationships whether it is casual friends or your significant other. And remember, you get out… what you put in.你的价值取决于你和谁在一起。不要安于你现在的人际关系圈,无论是普通朋友还是你的那位。记住,你投入什么,就会获得什么。10. Get a Better Career10. 找到一份更棒的工作If going to work every day is misery, then you need to stop talking about how bad your job is and instead find a new one. Even in a tough economy, there are jobs for those that are hard-working and determined.如果每天上班对你来讲是种痛苦,那么不要再抱怨工作有多糟了,你需要寻找一份更好的新工作。即使在经济不景气的时候,也会有好的工作等待着那些努力和有决心的人儿、。 /201212/217103fVC5^]1Tws.2*XnFib;[Prince Harry gets photographed a lot, being a high-profile royal. And whether he#39;s playing sports, hanging out with animals or laughing with friends, Prince Harry is never afraid to be expressive... and often silly.作为一个备受瞩目的皇室成员,哈里王子被偷拍了很多照片Xsn3T]]+2@cbtpFP8_。无论他在参加体育运动、整天与动物一起玩或与朋友大笑,哈里王子从来不用担心表情的丰富…通常很傻|V8en|rkg,。)i9+!Qm@yjJJuly 2010;What photos?;2010年7月“什么照片?”u]8;8BMMU*jcwO.Fc3pPyE23rJDM0aPB#jcvrh,gj#FBf /201307/246902

Mr. Brown was ing his evening paper when there came a tremendous banging down the stairs. He jumped up, ran to the hall, and discovered his schoolboy son sprawled on the floor.布朗先生在看晚报,忽然传来一阵什么东西从楼上摔下来的响声。他跳了起来,跑到厅里,发现自己上了学的儿子四角朝天地躺在地上。;Did you miss a step?; asked his dad.“你是不是踩漏了一级台阶?”爸爸问。;No, I caught every blessed one!; came the bitter answered.“不,我每一级都撞上了,一级也没有漏掉!”儿子痛苦地回答。

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