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江镜镇中心医院等级百度中文

2019年07月18日 11:33:22|来源:国际在线|编辑:千龙分享
Cotton T-shirts and gauzy skirts aren't the only things that feel flimsy when the temperature drops--a lightweight face lotion seems equally insubstantial.当天气转冷时,不仅棉T恤和纱裙会显得太薄,脸上只擦一薄层润肤露也是不够的。"Switch to a creamier face cleanser and moisturizer as soon as it starts getting cold," says Beverly Hills facialist Sonya Dakar. According to Audrey G. Kunin, an associate clinical instructor of dermatology at the University of Kansas School of Medicine "If you wait until your skin is cracked or irritated, it will be much harder to reverse the condition."Beberly Hills美容院的美容师索耶·达克建议:“天气变冷的时候应该换用偏油性的洗面奶和保湿水。” 堪萨斯大学药学院皮肤学临床副讲师奥黛丽·G·库尼认为:“如果你等皮肤皲裂或者出现过敏反应再保护的话,就很难再改善皮肤的状况了。”Exfoliating regularly also helps parched skin by both getting rid of flakes and allowing your moisturizer to penetrate more effectively.定期做去死皮处理能够帮助改善干燥的皮肤,这不仅可以防止皮肤起皮,还可以使保湿水更充分地沁入皮肤深层。  1. Exfoliate 去死皮In the morning, just splash with lukewarm (never hot) water. At night, massage a nickel-size blob of a milky cleanser over the face, and rinse thoroughly with warm water. Twice a week, exfoliate with a scrub containing soft, synthetic beads. If rubbing irritates skin, try a gentle fruit-enzyme mask to dissolve flakes instead.早上用温水(不要用热水)轻拍脸部。晚上,在脸上涂抹适量洗面奶,面积有五分硬币大小即可,然后用温水冲干净。每周做两次去死皮处理,用含有磨砂粒子的磨砂膏揉搓脸部。如果这样揉搓会刺激皮肤,就换用柔和的果酸面膜将死皮溶解。 /201001/94360Keeping a busy social life amongst lots of friends may keep people slimmer than spending hours on a tmill, according to scientists. 科学家研究发现,与在跑步机上锻炼几个小时相比,跟朋友一起参加社交活动更有利于保持苗条身材。 They say that socialising and meeting with friends helps boost levels of 'brown fat' in the body which burns calories to generate heat. 研究人员表示,社交活动和朋友聚会能帮助提高体内“棕色脂肪”的含量,这种脂肪可以燃烧卡路里,产生热量。 Living in a stimulating, social environment was found to reduce abdominal fat in mice by half over four weeks, even if they ate more. 据发现,在兴奋的社交环境中生活的老鼠,四周后腹部脂肪减半,即使它们的食量增大。 US researchers say that social stimulation aids weight loss by converting white fat into brown. 美国研究者认为,社交兴奋感可以把“白色脂肪”转化为“棕色脂肪”,从而有助于减肥。 White stores calories and makes us fatter, while brown burns energy to generate heat. “白色脂肪”储存卡路里,使人们长胖,而“棕色脂肪”能够燃烧能量,产生热量。 Converting white fat into brown is notoriously difficult, normally requiring long term exposure to cold conditions or activating part of the body's nervous system. “白色脂肪”转化为“棕色脂肪”出奇困难,通常需要长期暴露在寒冷的环境中,或者激活人体部分神经紧张系统。 However, scientists from Ohio State University now think that having a busy social life is an even more effective way of changing white fat into brown. 但俄亥俄州立大学的科学家认为,繁忙的社交生活能更有效地促使“白色脂肪”转化为“棕色脂肪”。 The team came up with their theory by studying the effects of various living environments on mice. 研究小组通过研究不同的生活环境对小鼠的影响得出了这一理论。 Those who lived alongside a greater number of mice, had more space and toys to stimulate them lost far more weight over the course of the study than their 'couch potato' counterparts. 在研究期间,和那些总是呆着不动的小鼠相比,有更多伙伴、更大空间和更多玩具的实验鼠减肥效果更明显。 Study author Dr Matthew During, whose team's findings appear in journal Cell Metabolism said: I'm still amazed at the degree of fat loss that occurs. 研究报告作者马修迪兰士说:“能减掉这么多体重,我还是很吃惊。”研究报告发表在《细胞 代谢》期刊上。 Explaining how new technology had threatened face-to-face socialising, he added: 'It's not just a sedentary lifestyle and high calorie foods, but an increasing lack of social engagement.' 在解释新科技如何威胁到面对面的社交活动时,他补充说:“这不仅会导致人们更喜欢坐着不动,吃更多高卡路里食品,而且会使人们越来越疏于社交。” Co-author Dr Lei Cao said: 'Loneliness is a profound factor for cancer and death; it's on par with cigarette smoking. Social engagement is very important.' 合著者曹磊(音)士说:“孤独是导致癌症和死亡的深层因素,相当于吸烟。参加社交非常重要。”Vocabulary:tmill: 跑步机,踏车,也可以用来指单调乏味的工作,令人厌倦的工作couch potato: 是指长时间呆在沙发上看电视的一类人,电视迷,也称为“沙发土豆”sedentary: accustomed to sitting or to taking little exercise(久坐的,坐惯的)on par with: at the same level as someone or something(不相上下,不逊于) /201109/153118

1. If you're single, resolve to do something new. Instead of thinking about internet, speed dating or buying a hot new outfit get out there and do it!1.假如你还是单身,那么快去尝试一些新东西吧。不要再宅在家里搞网络了,去制备一身新衣赶快出门结识异性吧。 /201002/96168

Virgo is probably top of the list for self sufficiency, especially the female of the species. They can be phenomenally picky about prospective partners, to a degree where they put off3 commitment for years and years. But they have to watch that they don’t get too out of touch with their earthy animal side4 and end up perpetually alone.处女座很可能是最独立的星座,尤其是这个星座的女性。他们可能会很明显地挑剔未来伴侣,而且能达到很多年一直不给对方承诺的程度。这个星座的人必须要警惕,他们不能不顾及自己最基本的生理需求而孤独终老。  Aquarius is next since they are never happy about partnerships. Their motto is: “Sp your favors and friendliness around – the more the merrier.” They’ll only agree to a match if they’re sure there’s plenty of space to stay independent.水瓶座位居第二是因为他们从不觉得伴侣关系有什么让人开心之处,对他们来说,伴侣关系能导致幽闭恐怖症。他们的座右铭是:“四处撒播你的友爱,愈广泛愈快乐。”他们只有在确定一段关系中自己有大量的独立空间的时候,才赞成结合。Capricorn can be a touch like Virgo, defensive, workaholic and not inclined to disappear into swoons of rapture about a blissful mating. That is until they fall rapidly and inexplicably into a romance that astonishes them – and everyone around them!羯座也许和处女座有得一拼——戒备心强,是个工作狂,而且不那么容易沉迷于幸福婚姻如痴如醉的喜悦之中,直到他们毫无缘由地快速地陷入爱河—这段感情不仅会让他们自己很惊讶,也会让他们身边的人震惊! /201106/140754

My Roommate My roommate was interested in a young man in her English-literature class, but she was too shy to let him know. One day she overheard him say he was on his way to the library for a certain book. She rushed to the library, found the book and stuck in it a letter from her mother.  "Why would he want to a letter from your mother?" I asked.  "He wouldn't, but if he's any kind of gentleman, he'll return it to me " Her dorm and room numbers were on the envelope, of course.  The next day he appeared with the letter and asked my roommate out on a date. "Couldn't fail," she later told me. "The book was Great Expectations. 我的室友  我的室友对她英国文学课上的一个年轻人有意思,但又不好意思让他知道。一天,她听到他和别人说要去图书馆借某本书。她冲到图书馆,找到那本书,夹进去她妈妈来的一封信。  “他为什么会要读你妈妈来的信呢?”我问。  “他不会读的。但如果他还算是个绅士的话,他会把信还给我的。”当然啦,她的宿舍及房间号码就在信封上。  第二天,他拿着那封信出现了,并约我室友出去。“错不了的,”她后来对我说,“那本书的书名是《远大前程》。” /201107/144272

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