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2019年08月22日 18:11:48来源:服务新闻

  • If this of a father dressing up as Spider-Man to surprise his cancer stricken son doesn’t move you, you’ve officially got no heart.这个视频记录了一位父亲易装蜘蛛侠以给身患癌症的儿子惊喜。如果这都感动不了你,那你真是没心了。In the clip, dad Mike Wilson dresses as the web-slinging superhero as a birthday surprise for five-year-old son Jaden, who is currently battling a Grade 4 brain stem tumour, a condition which gives sufferers a year to live.在视频片段中,这位名为迈克·威尔逊的父亲变身为会吐丝织网的超级英雄,为五岁的儿子杰登献上生日礼物。杰登现正和一个四级的脑肿瘤干细胞做斗争,这种病的患者只有一年可以活。The youngster looks stunned as Mr Wilson, a parkour enthusiast from Hampshire, is seen to jump from the roof of their home, before introducing himself to Jaden and grilling the birthday boy on his age.当来自汉普郡的跑酷狂热党威尔逊先生从自家房顶跳下后,还没来得及向杰登介绍自己和拷问小寿星的年龄,孩子已经看呆了。After giving Jaden a hug, Spidey proceeds to scoop him up in his arms before going back into their house, where they presumably swapped tips on how to defeat Dr Octopus and the Green Goblin.拥抱杰登之后,蜘蛛侠先用双臂兜起孩子,然后走进家去,想必和孩子交换了怎样制章鱼士和绿恶魔的方法。Mike remains upbeat about his son’s diagnosis and said: ‘Today he is still with us fighting it all the way, but at least he has Spider-Man to take care of him’.对于儿子的诊断,迈克保持乐观态度:“今天,他仍和我们一路抗争着,但至少他有蜘蛛侠的照顾。”YouTube commentators were quick to hail the , with one praising Mike as ‘dad of the century’.YouTube很快捧红了这段视频,有网友称赞迈克为“本世纪的超级爸爸”。 /201501/356301。
  • Late sleepers more sedentary and find it harder to exercise, study found.  研究表明,晚睡的人都有久坐不动的习惯,很难坚持运动。  Night owls also make up more reasons not to be active。  夜猫子们也为自己不运动找了很多理由。  Adults should take 150 minutes of moderate-intensity exercise a week。  成人每周应做150分钟中等强度的运动。  Night owls who wake up late are less likely to take exercise。  夜猫子们起床晚,坚持运动锻炼的可能性也就很小了。  Latest research suggests night owls are more sedentary and feel that they have a harder time maintaining an exercise schedule。  最新研究结果表明,夜猫子久坐不动的生活方式,使他们在坚持锻炼健身计划上就变得比较困难。  Results show that later sleep times were associated with more self-reported minutes sitting, and sleep timing remained a significant predictor of sedentary minutes after controlling for age and sleep duration。  研究结果表明,晚睡次数和他们自己记录的久坐时间有关系,同时在控制年龄和睡眠持续时间等因素后,发现睡眠时间可以极大程度地推算久坐不动时间。  However, people who characterized themselves as night owls reported more sitting time and more perceived barriers to exercise, including not having enough time for exercise and being unable to stick to an exercise schedule regardless of what time they actually went to bed or woke up。  不过,那些自称夜猫子的人,说自己坐着的时间比较长,认为自己在运动上有各种障碍,包括没有时间运动,而且无法坚持按照健身时间表进行运动锻炼,实际上他们并没有考虑自己的上床睡觉时间或起床时间。  #39;We found that even among healthy, active individuals, sleep timing and circadian preference are related to activity patterns and attitudes toward physical activity,#39; said principal investigator Kelly Glazer Baron, associate professor of neurology and director of the Behavioral Sleep Medicine Program at the Feinberg School of Medicine at Northwestern University in Chicago, Illinois。  “我们发现即使是健康又爱运动的人,睡眠时间和个人运动偏好也与活动模式和运动态度相关,”这项研究的首席研究员凯利·格雷泽·巴伦说,他也是芝加哥伊利诺斯州西北大学[微]范伯格医学院的神经学副教授和行为睡眠医学项目主任。  #39;Waking up late and being an evening person were related to more time spent sitting, particularly on weekends and with difficulty making time to exercise.#39;  ;晚上熬夜久坐的人,早上起床晚,尤其是在周末很难抽出时间进行运动锻炼。”  The research abstract was published recently in an online supplement of the journal Sleep, and was being presented Wednesday, June 4, in Minneapolis, Minnesota, at SLEEP 2014, the 28th annual meeting of the Associated Professional Sleep Societies LLC。  这项研究报告摘要最近被发表在在线杂志《睡眠》的增刊上,同时在6月4日明尼苏达州明尼阿波利斯举行的第28届睡眠协会年会上得以呈现。  The study group comprised 123 healthy adults with a self-reported sleep duration of at least 6.5 hours。  研究小组参考123名健康成人自己记录的至少6.5小时的睡眠时间。  Sleep variables were measured by seven days of wrist actigraphy along with sleep diaries. Self-reported physical activity and attitudes toward exercise were evaluated by questionnaires including the International Physical Activity Questionnaire。  用腕式睡眠活动记录仪记录了七天的睡眠情况,并做睡眠日记。通过调查问卷方式,包括通过国际体力活动的调查问卷,调查锻炼身体和运动态度的自我评定情况。  #39;This was a highly active sample averaging 83 minutes of vigorous activity per week,#39; said Glazer Baron。  “每周平均83分钟的剧烈活动已经属于运动量很大的范例了,”格雷泽·巴伦说。  #39;Even among those who were able to exercise, waking up late made it and being an evening person made it perceived as more difficult.#39;  “即使是能够运动锻炼的人,晚睡晚起或久坐不动也会使得坚持运动成为一件很困难的事情。”  According to Baron, the study suggests that circadian factors should be taken into consideration as part of exercise recommendations and interventions, especially for less active adults。  根据巴伦做的这项研究,建议应考虑把内分泌因素视为运动锻炼的一部分干预因素,尤其是不运动的成人更要把这个因素考虑在内。  #39;Sleep timing should be taken into account when discussing exercise participation,#39; she added。  “与参与运动锻炼的人讨论这个问题时,应该考虑到睡眠时间这个因素,”她补充道。  #39;We could expect that sleep timing would play even a larger role in a population that had more difficulty exercising.#39;  “我们会认为在夜猫子这类人群中,睡眠时间在其中起了比较大的作用,坚持按时运动锻炼就比较困难。 ”  The Centers for Disease Control and Prevention recommends that adults get at last 150 minutes of moderate-intensity aerobic activity every week and participate in muscle-strengthening activities on two or more days a week。  美国疾病控制和预防中心建议:成人每周坚持做150分钟中等强度的有氧运动,每周进行两天或两天以上增强肌肉力量的运动。 /201502/360381。
  • #173;There are plenty of exciting places to go this year, but there also will be new ways to get there. Here are a few of our favorites.今年有很多令人兴奋的去处,也有很多新方法可以到达那些地方。下面这几种是我们最喜欢的。Heli-Skiing乘直升机到高山滑雪On the 50th anniversary of heli-skiing’s birth, head to British Columbia, home to CMH Heli-Skiing, the sport’s gorilla, with 11 lodges sprinkled across unreal mountain ranges, and CMH Bugaboo Lodge, whose bar and living area have been renovated for the winter. Can’t spare a week? CMH and others now offer shorter options to attract a younger, busy clientele.今年是直升机高山滑雪(heli-skiing)诞生50周年,那就去加拿大的不列颠哥伦比亚省吧。那里是这项运动的领头羊CMH滑雪公司的所在地,有11个山林小屋散布在如梦如幻的山脊上。为了这个冬季,CMH的巴格布小屋(Bugaboo Lodge)装修了酒吧和居住区。你抽不出一周的时间?现在,为了吸引年轻、忙碌的客户,CMH等公司推出了一些更短期的方案。Rail坐火车Australia’s national rail is debuting an extended four-day transcontinental journey beginning in Darwin and ending in Adelaide. The 76-hour trip through the Australian Outback includes stops at Katherine and Alice Springs and a new excursion to Coober Pedy’s remote and cavernous opal mine, which will celebrate its centennial this year.澳大利亚国家铁路公司刚推出加长版的四日跨大陆旅行,从达尔文到阿德莱德。这个76小时的旅程穿越澳大利亚内陆,在凯瑟琳和艾利斯斯普林斯等地停靠,还新增了一项短途旅行,前往库伯佩迪偏僻空旷的猫眼石矿山,今年该矿将迎来百年纪念日。Fifty years after the introduction of the world’s first bullet train, Japan’s Shinkansen, new high-speed rail lines are opening all over the world. In 2015, high-speed train services are scheduled to connect Rome and Milan; Paris and Barcelona, Spain; Istanbul and Ankara, Turkey; Beijing and Hong Kong; Seoul and Busan, South Korea; and Mecca and Medina, Saudi Arabia.在世界上第一个高速列车——日本的新干线——推出50年后,世界各地开通了很多新的高铁线路。2015年计划开通的高铁线路包括罗马至米兰;巴黎至西班牙巴塞罗那;土耳其的伊斯坦布尔至安卡拉;北京至香港;韩国的首尔至釜山;沙特阿拉伯的麦加至麦地那。Scotland completes an almost 300-million-pound project to restore an old train line linking Edinburgh to the Scottish Borders this summer, making it easier than ever to get there. This is the first time in more than half a century that there will be trains running on this track, which was once one of the few ways of connecting the Scottish Borders area with the rest of the country.今年夏天,苏格兰将完成一个投资近3亿英镑的项目,修复连接爱丁堡和苏格兰边境的一条老铁路线,前往苏格兰边境将比从前容易很多。半个多世纪以来,这条铁路线上将首次有火车行驶,它曾是仅有的几条把苏格兰边境与其他地区连接起来的线路之一。Cruise坐邮轮As interest in Myanmar has grown, so have cruise routes on its central Irrawaddy River, linking the country’s largest city, Yangon, to its biggest tourist draws, including historic Bagan. Sanctuary Retreats just launched the new 20-suite Sanctuary Ananda in November. This October, Avalon Waterways will introduce the Avalon Myanmar, with 36 window-walled suites.人们对缅甸的兴趣渐长,该国主要河流伊洛瓦底江上的巡游线路也引起了更多人的兴趣。这条河连接着该国最大的城市仰光和若干最具吸引力的旅游胜地,比如历史悠久的蒲甘。去年11月,Sanctuary Retreats邮轮公司刚启用了有20个套房的Sanctuary Ananda号。今年10月,Avalon Waterways邮轮公司将推出有36个套房的Avalon Myanmar号,这些套房临河的一面全是落地窗。Seaplane搭乘水上飞机Stunning Halong Bay features almost 2,000 limestone islands jutting out of the sea off the coast of Vietnam. Expansive aerial views of this emerald-green seascape are now possible on scenic seaplane flights, leaving from the capital, Hanoi. After landing on the water, visitors can board a luxury wooden boat for an overnight cruise.美妙绝伦的下龙湾有近2000个石灰岩小岛,它们散落在越南沿海。现在,搭乘风光优美、价格不菲的水上飞机从首都河内出发,可以鸟瞰这片般的海景。在水上降落后,游客们可以登上奢华的木船,享受夜间巡游。 /201501/355044。
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