泉港妇幼保健院医院取环普及生活

来源:搜狐娱乐
原标题: 泉港妇幼保健院医院取环平安专家
We can easily stumble through life without considering how our lack of manners and sloppiness affect others. To be elegant is not to be snobbish, but rather to be polished, charitable and discreet. Making the effort to be elegant means caring about how our manners and appearance affect others.或许,我们在生活中常常会某些女性看见有这样的现象,也许她的行为并不会影响到任何人,但是让人见了却是十分不舒的。女人的优雅并不这么简单,有些优雅,却是需要你关注细节的:Step 1 Practice the art of conversation. Create a list of intriguing topics that you'd feel comfortable talking about with others. Even if you know little about a subject, you can pose questions for others to respond to.无论坐在哪里,都希望你不要盘腿大坐或者翘起“二郎腿”,请保持坐姿尽量优雅但又不会露点。 /200912/90706About 51 million people have diabetes in India, more than anywhere else. Simple additions and subtractions can help reduce the risk.在印度,大约有51万糖尿病患者,是患病最多的国家之一。正确地选择食物,会减少罹患疾病的风险。More This 应适当增加:1.Broccoli and spinach People who ate more leafy green vegetables were less likely to develop diabetes, a recent analysis of four studies showed. Adding a little more than a serving daily could cut risk by14 percent, researchers say. 花椰菜和菠菜。最近四项研究分析显示:常吃绿叶蔬菜的人们很少患糖尿病。再加日常认真料理,可减少风险14%,研究者认为。 2.Fish oil When overweight mice were fed fish oils, their levels of inflammation—which can lead to diabetes—dropped. Fish oil supplements may offer the same help to humans, say scientists from the University of California, San Diego, USA.鱼油当超重的白鼠喂食鱼油后,其导致糖尿病的炎症水平下降。鱼油对人体也有辅助作用,来自美国圣迭戈加洲大学的科学家认为。3.Breast-Feeding Mothers who breast-fed their newborns for as little as a month cut their own risk of developing diabetes later in life by as much as 33 percent.母乳研究显示: 经常用母乳喂养孩子的母亲,在以后患糖尿病的风险降低了33%。 /201104/130666Falling in love was great. Dating was a blast. What happened? How do you get that excitement back into your relationship? Simple…while you were dating, you were learning more about each other, experiencing new things together, and having a lot of fun! You have got to make time to have fun with each other to be happy in love. Busy schedules can take up a lot of time and energy, but investing in your relationship needs to be at the top of your priority list. 恋爱令人愉悦,约会满溢欢乐。后来怎么样了?怎样才能将激动的心情保持在你们的感情当中?这容易……约会就是相互了解,共同体验新鲜事物,做很多有趣的事情!你得创造属于恋人们的欢乐时光。繁忙的形成有时会占用很多时间和精力,但把时间投入感情这件事儿必须排在你优选列表的最顶端。 One way to bring the energy back into your relationship is to take a class together. Choose something you are both interested in. There are classes for every kind of person, and they are usually scheduled to fit in with any lifestyle. They could be one-time seminars, weekend workshops, or more in-depth classes dedicated to a certain a skill or profession. You could attend one as a date night, a weekend getaway, or make it a regular thing you do together. Classes can be fun, educational, and even sexy! Taking a class together is a great way to gain a new insight into each other’s personality, and reconnect as people, friends, and lovers, all while having fun! 将热情带回感情中的一个方法,就是一起去上课。选择你们都感兴趣的课程。有无数的课程适合每种人,而且课程的时间表可以符合任何生活方式,从单次的研讨会、周末讲习班,到致力于掌握某项技术或专业的高级课程。你们可以加入一个课程当作约会、周末假日,或者让它成为你们的生活习惯。这些课程有时很有趣,很有教育意义,甚至很性感!一起上课,这个绝妙的主意能让彼此重新认识对方,再度经历一次从陌生人到朋友再到恋人的体验,充满乐趣! /200903/63667

A man's genetic make-up may play a role in whether he has sons or daughters, a study of hundreds of years of family trees suggests.Newcastle University researchers found men were more likely to have sons if they had more brothers and vice versa if they had more sisters.They looked at 927 family trees, with details on 556,387 people from North America and Europe, going back to 1600.The same link between sibling sex and offspring sex was not found for women.The precise way that genes can influence baby sex remains unproven.But the Evolutionary Biology study could clear up a long-standing mystery - a flood of boy babies after World War I.While a woman will always pass a female "X" chromosome via her egg to her child, the father effectively "decides" the sex of the child by passing on either another "X" in his sperm, making a girl, or a "Y" chromosome, making a boy.While the birthrate is almost 50/50, suggesting that overall men will deliver equal amounts of "X" sperm and "Y" sperm, scientists have suspected that in some individual couples the balance is shifted in favour of either boys or girls.Various explanations have been put forward for this, ranging from differences in the time in the woman's monthly cycle that sex happens, to the amount of time thatsperm spend waiting in the testicles.The Newcastle study, by Dr Corry Gellatly, is strong evidence that there is a genetic component.He found that within families, boys with lots of brothers were more likely to have a higher number of sons themselves and those with lots of sisters were more likely to have lots of daughters.War babiesDr Gellatly said it was likely that a genetic difference affected the relative numbers of "X" and "Y" sperm within those produced by the man.This gene, while only active in the man, could be carried by men and women."The family tree study showed that whether you're likely to have a boy or a girl is inherited."He said that the effect was to actually balance out the proportion of men and women in the population."If there there are too many males in the population, for example, females will more easily find a mate, so men who have more daughters will pass on more of their genes, causing more females to be born in later generations."In the years after World War I, there was an upsurge in boy births, and Dr Gellatly said that a genetic shift could explain this.The odds, he said, would favour fathers with more sons - each carrying the "boy" gene - having a son return from war alive, compared with fathers who had more daughters, who might see their only son killed in action.However, this would mean that more boys would be fathered in the following generation, he said. /200812/59762

10. “Can I buy you a drink?”Asking for another drinkIf you are really serious about finding the person of your dreams, go out and look for him or her. One of the easiest ways to find your your Mr. or Ms. Perfect is to hang out in a bar. You will never find your would-be significant other inside your kitchen cupboard. Go out, have fun and meet people. There are many reasons why this is effective. First, this is where guys and girls who love to have fun go and if you’re that type, you just might find someone meant for you here. Second, alcohol gives you enough courage and confidence to make the first move. Some of the greatest love stories do not even get a chance to start because both people are afraid to approach and introduce themselves to each other. What a shame.Why you should do it: Even if you don’t meet anyone, you still had your booze. Nothing to lose!10. "我能请你喝一杯吗?“假如你真的想找到自己的梦中情人,那么,就到外面找乐子,同时找目标。最简单的方法就是在酒吧邂逅。在自家厨房是绝对找不到梦中情人的。得外出找乐并结识他人。很多理由都可明这是很有效的方法。首先,酒吧是男生女生的玩乐的好地方,而如果你恰好也是这一类人,或许你就能遇到你的他或她。其次,酒精会使你勇气百倍,信心十足,促使你踏出勇敢的一步。那些凄美的爱情故事还没来得及开始就结束了就是因为两个人都羞于主动接近和毛遂自荐。真是可惜了!这么做的理由:即使你没邂逅他人,你也没什么损失,因为你也乐在其中了。 /201004/1013331, Young,ignorant,and lack of emotional experience and morals.1、年幼无知,少不更事,缺乏情感体验和世道阅历。 /200912/935001981年7月29日,查尔斯和戴安娜在英国伦敦圣保罗大教堂举行婚礼后乘坐马车回白金汉宫 /200912/92826

We wish to show our gratitude and thanks with a small gift. Happy Teacher's Day! 我们送您一件小礼物,以表我们对您的感激之情。教师节愉快!You are like a third parent. We all love you and respect you. 您就象我们的家长,我们都敬爱您。The primary purpose of education is not to teach you to earn your b, but to make every mouthful sweet.——James Angel 教育最主要的目的,不是教你懂得如何谋生,而是使每个人生活得更香甜。——安吉儿We all like having you as our teacher. You have our respect and gratefulness. 我们喜欢您做我们的老师,我们尊敬您、感激您。This is Teachers' Day and a time to be grateful to all teachers. This profession deserves the special recognition and respect. There is no more appropriate time than this to honour you and others in your chosen field. You have my eternal gratefulness. Have a happy Teachers' Day. 时逢教师节,是向所有教师表达谢意的日子。这个职业值得受到特别的重视和尊重。此刻是向您及您的同行们致敬的最佳时机。我永远感激您。祝节日快乐!We are more thankful than we can express. 对您的谢意,我们无法用语言来表达。You have been a qualified teachers and even better friend. Thank you for all that you have done. 您不仅是一位合格的教师,更是一位好朋友,谢谢您所做的一切。Education is not the filling of a pail, but the lighting of a fire. 教育不是灌满一桶水,而是点燃一团生命的火焰。The man who can make hard things easy is the educator. 能使艰难之事变得容易的人是教育者。Send you our everlasting feeling of gratefulness and thankfulness on this special day. 在这特别的日子谨向您致以我们永恒的感激之情。A teacher affects eternity; he can never tell where his influence stops.——Henry Adams 一个教师对人的影响是永恒的。——亚当斯It is the most appropriate time to show you our thanks. 现在是向您表达感激之情最为恰当的时刻。This small gift is only a tiny token of our gratefulness. We all want to thank you. 这件小小的礼物略表我们的感激之情。我们大家都很感谢您。I am truly grateful to you for what you have done. 我深深地感激您所做的一切。Dear teacher, thank you for illuminating my voyage of life with your own light of life. My grateful sentiments come from the bottom of my heart. 老师,感谢您用自己的生命之光,照亮了我人生的旅途,对您我满怀感谢之情。We wish to show our gratitude and thanks with a small gift. Happy Teacher's Day! 我们送您一件小礼物,以表我们对您的感激之情。教师节愉快!You are like a third parent. We all love you and respect you. 您就象我们的家长,我们都敬爱您。 /200909/83634The Supper Club, San Francisco, Calif. 晚餐俱乐部 (圣弗朗西斯科,加利福尼亚州)   Designed to enlighten all five of your senses, this 11,000-square-foot Dutch restaurant is unlike any other dining experience you will encounter. After being tucked into your bed/dinner table for your meal by a performance artist/waiter, you’ll spend four hours dining and being serenaded by drag queens (and kings), getting rubdowns from a masseur, and wowed by acrobats.   走进这间占地11000平方英尺的荷兰餐馆,你的五个感觉器官都会被调动起来,因为它与你去过的其他餐馆都截然不同。在被装扮成演员的务生领到餐位后,你会在这里度过4个小时的时光,吃饭的同时,耳边回响着小夜曲,享受着务,还可以观看杂技表演。 /200909/84990Just as important as saying the right thing to the one you love is to avoid saying statements that have the potential to destroy the foundation of the relationship. Saying just one wrong thing can negate an entire day of good statements and actions. Negative and hurtful statements can have the power to cut through the very fabric of the bond between two people in love.对你的爱人,不要说可能会伤害你们感情的话。这点的重要性丝毫不亚于对TA的甜言蜜语。只要一句说错的话,就可以使一天表现良好的言行付之东流。那些消极而伤人的话会重创你们的感情。Here are those five things you should NEVER say to your spouse:以下是对你的爱人坚决不能说的五句话: /201006/106204

Every girl is different--if they were all alike, you wouldn't be interested in this one in particular, now would you? There are as many different ways to get a girl as there are girls, so let's go over some basic rules that'll win over any girl worth getting.Steps1. Have your own life.If you tend to fall into the "friend zone", this is especially important. Girls don't like guys who have no lives, and who cling to them like plastic wrap. Actually, some girls do like that, but usually for all the wrong reasons--either they're insecure and needy for attention, or they're control freaks who like to dominate guys. Unless you want to sign up for either of those scenarios, focus filling your time with your own friendships, interests, and goals.2. Make an impression.There's no one-size-fits-all solution here. What impresses one girl might make another roll her eyes. Your best bet is to be yourself. Demonstrate a unique skill or talent that you're proud of, something that sets you apart from the crowd. Not only will this make her feel good about you, but it can boost your confidence, too.3. Flirt.When you see or meet a girl you like, make brief eye contact. Smile. Strike up a casual conversation. Most importantly, relax. Don't think of her as the girl of your dreams; don't worry about what will happen if you make a bad joke, or you've got something stuck to your teeth. Enjoy interacting with this attractive, friendly girl whose path crossed yours. Live in the moment.4. Talk to her.Tell her what you really enjoy in life, what gets you excited and what you want to leap out of bed to pursue. Ask her what she really loves in life and what gets her excited. Be positive. If you have had a bad day, still greet them with pleasure and a big smile. Most importantly, listen.5. Be romantic.The stereotypical icons of romance (roses, candles and chocolate) can only go so far. Think about what really gets that special someone excited. Recognize what makes her unique, and find/do things for them that only they would appreciate. What are her quirky (perhaps secret) interests, obsessions and fantasies? Whenever she's shopping, talking, or watching a movie, what makes her eyes light up? Pay attention! Being romantic means acknowledging how special a person is, and that means demonstrating that you know--better than anyone else in the world--what makes her unique.6. Break the touch barrier.There are several ways to touch a girl without being sleazy. Hold her coat while she puts it on. Offer her your hand when she's stepping on an uneven surface. Hold out your elbow so she can link arms with you as you walk together. Hold out your hand so you can lead her through a crowd. Rub her hands when they're cold. These are all polite ways to get a little closer without being creepy. Still, if you see any signs of discomfort, stop! Otherwise, she'll probably enjoy the affection.7. Compliment her.If you really like this girl, you probably appreciate a lot of things about her. Why not let her know? If anything is different or new (her hairstyle, nail polish color, shirt), make note of it. The more unique the compliment, the better received it will be, unless she's shallow. Most girls like being complimented on something that makes them distinct, not something that plenty of other girls have. If you compliment her appearance, try to be original. Better yet, compliment her personality or skills.8. Make her laugh.Telling jokes or funny stories is the classic way to make a person laugh, but not the only one. Find out which are her favorite comedians, funny movies, or sitcoms. Watch them with her. Be bold and think of some antics that'll make her laugh. Tell her to dare you to do something, then do it (as long as it's not dangerous or illegal, of course).9. Ask her out.Invite her to go somewhere or do something with you--make sure it's something that you're both interested in. If you want, show her your world. Bring her somewhere that you feel comfortable and preferably, where you have or do something that you're proud of. Or, express interest in seeing her world. Is she a musician? Ask if you can see her perform. Is she a mathematician? Ask to her report or thesis. Or, just go out for lunch or a cup of coffee and get to know her better. /200901/60863Once upon a time, there was a man who always forgot things. One day, he went out with his little son. He was so happy that he put the son ride his neck.  After a time, he suddenly thought of his son, he asked people: "Have you seen my child?"  One of his villagers laughed and said: "Don't you know he is on your neck?"  Hearing this, the man took down his son from his neck, he was so angry that he hit the son on the face, then shouted: "I have told you not to go here and there. Where did you go just now?" 原来有个人记性极差。一天,他带着小儿子出去玩。一高兴,便把小儿子举起来,让他骑在自己的脖子上。  过了一会儿,他忽然想起儿子来,逢人便问:“你看到我孩子了吗?”  “哎,你脖子上的那个不是吗?”有个邻居见了大笑。  这个人一把将小儿子从脖子上揪下来,狠狠地打了一耳光,骂道:“混蛋,叫你别乱跑,刚才你到哪里去了?”About three years ago Eva Salem got into some trouble with a crocodile. It snapped her hand in its jaws. In a panic, she managed to knock out the crocodile and free herself. Then, she woke up."I imagine that's what it's like when you're on heroin. That's what my dreams were like—vivid, crazy and active," she says. Salem, a new mother, had been breast-feeding her daughter for five months before the croc-attack dream, living on four hours of sleep a night. If she did sleep a full night, her dreams boomeranged, becoming so vivid that she felt like she wasn't sleeping at all.Dreams are amazingly persistent. Miss a few from lack of sleep and the brain keeps score, forcing payback soon after eyelids close. "Nature's soft nurse," as Shakespeare called sleep, isn't so soft after all."When someone is sleep deprived we see greater sleep intensity, meaning greater brain activity during sleep; dreaming is definitely increased and likely more vivid," says neurologist Mark Mahowald of the University of Minnesota and director of the Minnesota Regional Sleep Disorders Center in Minneapolis.The phenomenon is called REM rebound. REM refers to "rapid eye movement," the darting of the eyes under closed lids. In this state we dream the most and our brain activity eerily resembles that of waking life. Yet, at the same time, our muscles go slack and we lie paralyzed—a toe might wiggle, but essentially we can't move, as if our brain is protecting our bodies from acting out the stories we dream.Sleep is divided into REM and four stages of non-REM; each has a distinct brain wave frequency. Stage one of non-REM is the nodding off period where one is between sleeping and waking; it's sometimes punctuated with a sensation of falling into a hole. In stage two the brain slows with only a few bursts of activity. Then the brain practically shuts off in stages three and four and shifts into slow-wave sleep, where heart and breathing rates drop dramatically.Only after 70 minutes of non-REM sleep do we experience our first period of REM, and it lasts only five minutes. A total non-REM–REM cycle is 90 minutes; this pattern repeats about five times over the course of a night. As the night progresses, however, non-REM stages shorten and the REM periods grow, giving us a 40-minute dreamscape just before waking.The only way scientists can study REM deprivation is by torturous sleep deprivation. "We follow the [electroencephalogram] tracing and then when we see [subjects] moving into REM, we wake them up," says psychologist Tore Nielsen, director of the Dream and Nightmare Lab at the Sacré-Coeur Hospital in Montreal. "As soon as you start to rob them of REM, the pressure for them to go back into REM starts to build." Sometimes Nielsen will have to wake them 40 times in one night because they go directly into REM as soon as they are asleep.Of course there is non-REM rebound as well, but the brain gives priority to the slow-wave sleep and then to REM, suggesting that the states are independent of each other.In a 2005 study published in Sleep, Nielsen showed that losing 30 minutes of REM one night can lead to a 35 percent REM increase the next night—subjects jumped from 74 minutes of REM to a rebound of 100 minutes.Nielsen also found that dream intensity increased with REM deprivation. Subjects who were only getting about 25 minutes of REM sleep rated the quality of their dreams between nine and eight on a nine-point scale (one being dull, nine being dynamite).Of course, REM deprivation, and the subsequent rebound, is common outside the lab. Alcohol and nicotine both repress REM. And blood pressure drugs as well as antidepressants are also well known REM suppressants. (Take away the dreams and, curiously, the depression lifts.) When patients stop the meds, and the vices, they're rewarded with a scary rebound.But the persistence of REM begs the question: Why is it so insistent? When rats are robbed of REM for four weeks they die (although the cause of death remains unknown). Amazingly, even though we spend about 27 years dreaming over the course of an average life, scientists still can't agree on why it's important.Psychiatrist Jerry Siegel, head of the Center for Sleep Research at the University of California, Los Angeles, recently proved that REM is nonexistent in some big-brained mammals, such as dolphins and whales. "Dying from lack of REM is totally bogus," Siegel says. "It's never been shown in any species other than a rat."Some theories suggest that REM helps regulate body temperature and neurotransmitter levels. And there is also evidence that dreaming helps us assimilate memories. Fetuses and babies spend 75 percent of their sleeping time in REM. Then again, platypuses experience more REM than any other animal and researchers wonder why, because, as Minnesota's Mahowald puts it, "Platypuses are stupid. What do they have to consolidate?"But, given that rats run through dream mazes that precisely match their lab mazes, others feel that there must be some purpose or meaningful information in dreams.John Antrobus, a retired professor of psychology and sleep research at the City College of New York says that dream content is tied to our anxieties. But he never found the extreme vividness in REM rebound that others assume is there, based on a higher level of brain activity which likely means more action-packed dreams."The brain is an interpretive organ, and when regions are less connected as they are in sleep, we get bizarre narratives," he says. "But its purpose? For that we have to ask what is the purpose of thought. We can't answer one without answering the other." /200809/48445

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