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闵行区红蓝光去痘费用医护养生上海市新华医院激光去痘多少钱

2019年06月27日 11:11:41
来源:四川新闻网
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I’m Jessi, and this is my suitcase. But before I show you what I’ve got inside, I’m going to make a very public confession, and that is, I’m outfit obsessed. I love finding, wearing, and more recently, photographing and blogging a different colorful, crazy outfit for every single occasion. But I don’t buy anything new. I get all my clothes secondhand from 1)flea markets and 2)thrift stores.我叫杰西,这是我的旅行箱。不过在让你们看我这里面装的东西之前,我要公开坦白。那就是,我对衣极度迷恋。我超爱寻找衣,并把它们穿在身上。最近,我还爱上了给自己在每一次活动中穿的色斑斓的独特装拍照片,并为此写客。但我不买新衣。我的衣都是二手货,是从跳蚤市场和旧货店淘来的。Secondhand shopping allows me to reduce the impact my wardrobe has on the environment and on my wallet. I get to meet all kinds of great people; my dollars usually go to a good cause; I look pretty unique; and it makes shopping like my own personal treasure hunt. I mean, what am I gonna find today? Is it gonna be my size? Will I like the color? Will it be under ? If all the answers are yes, I feel as though I’ve won.买二手衣物可让我减少衣对环境的影响,还有对我腰包的影响。我这样做能结识各种有趣的人;我的钱还能为慈善事业作点贡献;我的打扮也自成一派。同时,买衣成了我自己的寻宝游戏。我会想,我今天会找到什么呢?会不会正好是我的尺寸?会是我喜欢的颜色吗?会在二十美元以下吗?如果都是肯定的话,我就觉得自己赢了。I wanna get back to my suitcase and tell you what I packed for this exciting week. I brought seven pairs of underpants and that’s it. I was betting that I’d be able to find everything else I could possibly want to wear once I got here to Palm Springs. And I’d really love to show you my week’s worth of outfits right now. Does that sound good? So as I do this, I’m also gonna tell you a few of the life lessons that, believe it or not, I have picked up in these adventures wearing nothing new.再继续说我的旅行箱,告诉你们为了这激动人心的一周,我都带了些什么。我带了七条内裤,就这些了。我当时就断定我在棕榈泉会找到我需要的所有衣,而且现在我真的很乐意给你们看看我这一周收获的衣。听起来很不错吧?同时,我还会和你们聊一聊人生经验,无论你们是否相信,这些都是我在“旧衣新穿”的经历中提炼出来的。So let’s start with Sunday: You do not have to spend a lot of money to look great. This whole outfit, including the jacket, cost me 55, and it was the most expensive thing that I wore the entire week.那么我们从星期日开始吧。你并不需要花很多钱才能让自己看起来漂漂亮亮的。这整套衣,包括外套花了我五十五美元,而这是我这一整周内穿的最贵的衣了。Monday: Color is powerful. It is almost 3)physiologically impossible to be in a bad mood when you’re wearing bright red pants. If you are happy, you are going to attract other happy people to you.星期一:色的威力是强大的。从生理学的角度看,一个人几乎不可能在穿上鲜艳的红色裤子时仍然心情郁闷。如果你快乐,你会吸引其他快乐的人到你身边。Tuesday: Fitting-in is way overrated. Just be who you are. If you are surrounding yourself with the right people, they will not only get it, they will appreciate it.星期二:融入环境的重要性被远远高估了。就做你自己。如果你身边有同道中人,他们不仅会懂,他们还会欣赏。Wednesday: Embrace your inner child. Sometimes people tell me that I look like I’m playing dress-up, or that I remind them of their seven-year-old. I like to smile and say, “Thank you.”星期三:接受自己的童心。有时候有人会告诉我,说我像在玩打扮游戏,或者我让他们想起了他们七岁的孩子。我会对他们微笑,并且说声“谢谢”。Thursday: Confidence is key. If you believe you’re a beautiful person inside and out, there is no look that you can’t pull off. So there is no excuse for any of us here in this audience. We should be able to rock anything we wanna rock.星期四:自信心是关键。如果你相信你是个既有外在美,又有内在美的人,那什么衣穿在你身上都好看。所以在座的各位都不应该有借口,因为我们可以想穿什么就穿什么。Friday: A universal truth—five words for you: Gold 4)sequins go with everything.星期五:一个普遍的真理——送你们一句五字箴言:金亮片百搭。And finally, Saturday: Developing your own unique personal style is a really great way to tell the world something about you without having to say a word. It’s been proven to me time and time again as people have walked up to me simply because of what I’m wearing. And we’ve had great conversations.最后,星期六:形成独特的个人风格帮助你一言不发就能让世人知道你是个什么样的人,这样做的确是个很好的方式。仅仅是因为我的穿着,人们一次又一次地走到我面前就明了这一点。而且我们的谈话很愉快。So obviously this is not all gonna fit back in my tiny suitcase. So before I go home, I’m going to donate everything back. Because the lesson I’m trying to learn myself is that it’s OK to let go. I don’t need to get emotionally attached to these things, because around the corner, there is always gonna be another crazy, colorful, shiny outfit just waiting for me, if I put a little love in my heart and look.当然,我的小旅行箱放不下这些衣。所以在我回家前,我会把一切都捐出去。因为我在教自己学会放手,放手是好事。我不需要眷恋这些物品,因为只要我带着爱用心去寻找,很快又会有一套不同寻常、色鲜艳、闪闪发光的衣在等着我。 /201210/204762上海埋双眼皮哪家好Pack Light轻装上阵Your backpack may not seem heavy when you put it on at home, but after six blocks in the tropical sun, you’ll be miserable. Keep the wardrobe down — most budget guesthouses also do laundry for a reasonable price.Tip:也许在家里时你的背包看起来并不重,但在热带的阳光下行走6个街区,你就会非常痛苦。不要把你整个衣橱的衣都塞到背包里,大部分宾馆都提供价格合理的洗衣务。Use a Guidebook使用旅行指南Essential for studying up before you leave and can be a lifesaver when you are there, but it should live in your backpack, not in your hand. It is a guide, not a bible, so make sure you do some of your own exploring — it’s all part of the adventure.Tip:旅行指南对旅行者的重要性不必多说,不过你也不必把它当成“圣经”,自己去挖掘一些有意思的东西——这也是冒险的一部分。Protect Your Money保护好你的钱财Wear a money belt inside your clothes to keep your passport, cards and money supply safe. Before you leave, make sure your ATM cards and credit cards will work in the countries you are visiting — it is easier than traveler’s checks or large wads of cash.Tip:为了确保安全,将你的护照、卡和现金放在衣里面的腰包里。在出发前,还应确认你的卡和信用卡在你要去的国家是可以用的。Carry Contact Numbers带上电话本Make sure you keep two cards in different places with the phone numbers of credit card banks, insurance provider, relatives, your embassy and consulate.Tip:把信用卡、保险公司、亲戚、大使馆和领事馆的联络电话写在两张卡片上,并在不同的地方分开保存。Trust Your Instincts相信自己的直觉Be receptive to others, but be cautious — not suspicious. Travelling requires you to get in touch with your instincts so learn to trust them. If you are in a situation where you feel uncomfortable, then get out of it as gracefully as you can — sooner is better.Tip:以谨慎,而不是怀疑的心态去接纳别人。旅行要求你与自己的直觉“和谐相处”,所以要试着相信自己的直觉。如果你处在让自己感到不舒的情景,那就赶紧离开那里,越快越好。 /201306/244452上海第九医院修眉多少钱上海臀部吸脂多少钱

杨浦区治黄褐斑多少钱上海第九人民医院整形科治疗狐臭多少钱上海交通大学医学院附属瑞金医院治疗痘坑多少钱Cyclists are a diverse group. Some of us ride fat tires down rocky trails, some of us ride road bikes up burly hills, some of us ride for sport and some of us ride just for fun. Some ride for the adrenaline rush and some ride their bikes for basic transportation. But all of us can take advantage of the healthy benefits of cycling, even if we never ever buy a single item made from spandex.骑行者各有喜好,或骑山地车奔下崎岖的山路,抑或骑公路车冲上高高的山坡;或骑车运动,或骑车;抑或追求刺激,或只作基本交通。我们即使从未买过一样氨纶材质的运动,也依然能够从骑车中获益。Bicycling, along with being the most efficient mode of human locomotion, is also one of the best all-around activities for improving our health. From head to toes, cycling’s health benefits are hard to beat.骑车,一直以来作为人们高效率的交通工具,同样也是最有益健康的全身运动之一。从头到脚,骑车的好处是不庸置疑的。7 Health Benefits of Cycling骑车的七大益处1. Cycling is good for your heart: Cycling is associated with improved cardiovascular fitness, as well as a decrease in the risk of coronary heart disease.一、骑车益心脏:骑车可以改善心血管健康,同食能够降低冠心病的危险。2. Cycling is good for your muscles: Riding a bike is great for toning and building your muscles, especially in the lower half of the body – your calves, your thighs, and your rear end. It’s also a great low-impact mode of exercise for those with joint conditions or injuries to the legs or hips, which might keep them from being active.二、骑车塑肌肉:骑车可以改善并塑造肌肉,尤其是下半身——你的小腿、大腿和臀部。骑车作为一项很好的低强度的运动方式,对有着关节疾病以及腿部或臀部有伤的人而言,可以减少这些疾病的发作。3. Cycling is good for your waistline: You can burn a lot of calories while biking, especially when you cycle faster than a leisurely pace, and cycling has been associated with helping to keep weight gain down. And cycling has the added benefit of ramping up your metabolism, even after the ride is over.三、骑车减腰围:骑车可以消耗大量卡路里,尤其是当骑速超过悠闲步调的时候,并且骑车可以帮助保持体重。另外,即使在骑车之后,仍能有利于加速新陈代谢。4. Cycling is good for your lifespan: Bicycling is a great way to increase your longevity, as cycling regularly has been associated with increased ‘life-years’, even when adjusted for risks of injury through cycling.四、骑车长寿命:骑车是长寿妙法。即便骑车的时候会增加伤害危险,有规律地定期骑车与增加寿命密切相关。5. Cycling is good for your coordination: Moving both feet around in circles while steering with both your hands and your body’s own weight is good practice for your coordination skills.五、骑车助协调:运动的时候,双脚做圆圈运动,双手和身体掌控平衡,这十分有利于练习协调性。6. Cycling is good for your mental health: Riding a bike has been linked to improved mental health.六、骑车强心智:骑车与心理健康密切相关。7. Cycling is good for your immune system: Cycling can strengthen your immune system, and could protect against certain kinds of cancers.七、骑车增免疫:骑车可以增强免疫系统,可以帮助抵御某些癌症。 /201210/206108上海玫瑰整形打玻尿酸多少钱

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