天涯部落

小圈子,大声音!呼朋引伴网聚部落!

创建新部落?

襄阳南漳县人民医院治霉菌阴道炎怎么样安心典范

楼主:龙马社区 时间:2019年08月26日 16:17:19 点击:0 回复:0
脱水模式给他打赏只看楼主阅读设置
Here in Argentina, the warm moist air is particularly warm and moist在阿根廷空气特别的温暖和湿润because its been swept down from one of the stickiest places in the world.因为它是从世界上最湿暖的地方吹过来的Just to the north of me here is the Amazon basin.到达了我现在站的地方的北边亚马逊盆地And the cold air is particularly cold because its being channelled up冷空气特别的冷from the South Pole down there.因为这是从南极过来的This combination is a recipe for trouble.这种结合就会带来麻烦The extreme turmoil caused by the cold and warm air clashing这种冷热空气的相互碰撞is what drives a storm.形成了暴风雨But theres another feature of this landscape that makes storms这种景象的另一个特征是它使得这个地区的particularly frequent and intense in this region.暴风雨非常的频繁和猛烈Im in the foothills of one of the greatest mountain chains in the world,我现在站在世界上最大的山脉脚下the Andes.安第斯山脉These ramparts act as a kind of barrier,它们就像壁垒一样trapping this dangerous mixture of warm and cold air in the same place.阻止暖空气和冷空气的混合物到达同一个地方And that thunder that you hear你听到了雷鸣声is because whats happening is as the cold and warm air masses mix,那是冷暖空气相互混合its a clash of extremes and this is a battleground.那是激烈的碰撞而这就是战场Storms are gathering in the mountains so thats where Im heading.暴风雨正在山里聚集就在我所面对的地方Im hoping to see some of the lightning this region is famous for.我希望能看到这个地方非常著名的闪电201509/399548革命性设计 Yves Behar (伊凡贝哈尔): 谈如何设计会说故事的物品201505/375803Caffeine stimulates the central nervous system.咖啡因刺激中枢神经系统It makes you more alert and boosts energy.它使你注意力集中,激发能量For these reasons it is used in man over the counter因此,它像伊克赛锭止头痛药一样pain relievers such as Excedrin Migraine.被用作非处方镇痛药物How much caffeine is considered safe to consume?摄入多少咖啡因是安全的呢?There are no standards for caffeine consumption没有明确的标准however a range of 500 to 600 mg per day但是每天摄入500到600毫克is considered to be safe.被认为是安全的This would be around 4 to 7 cups of strong coffee,这个量相当于喝4到7杯浓咖啡three to four grande Starbucks vanilla lattes,3到4大杯星巴克香草拿铁9 to 11 cans of Mountain Dew9到11罐激浪or 6 to 8 small cans of Red Bull.或者6到8小罐红牛Very high caffeine consumption摄入过多咖啡因has serious impacts on health including对健康有严重影响restlessness, anxiety, irritability and headache.这包括烦躁不安,焦虑,易怒,及头痛Some people may be very sensitive to caffeine intake一些人可能对咖啡因摄入很敏感and need to limit their consumption需要限制咖啡因摄入量to avoid feeling jittery or anxious.以避免紧张不安或焦虑It is also possible to develop a sort of tolerance不过也可能产生一种对咖啡因的耐受性or dependency on caffeine.或依赖性And sudden reduction in intake咖啡因摄入量的骤减may cause headaches or withdrawal like symptoms.可能导致头痛或类似药物戒断的症状These are typically mild and short lived这些症状通常较轻微,并且短暂as the body adapts to a lower caffeine intake.随着身体调整适应了更低的咖啡因摄入量There are many factors that affect有许多因素影响着the amount of caffeine each individual can consume每个人的最大咖啡因摄入量before facing the negative side effects.超过这个量,就会对身体产生副作用Caffeine sensitivity is different depending on对于咖啡因的敏感性会body mass, age, smoking habits,因体重,年龄,吸烟习惯drug or hormone use and stress.用药物或荷尔蒙的摄,和压力的不同而不同Individuals should monitor their caffeine intake每个人应该留心自己的咖啡因摄入量and adjust the amount to find a good balance.并且加以调整以达到一个好的平衡状态Several studies have examined the association人们对于between the consumption of饮用carbonated soft drinks containing caffeine含咖啡因碳酸软饮料and cancer risk.和癌症患病几率之间的联系做了几项研究The Harvard research team mentioned earlier之前提到的哈佛研究小组also examined the effects of soft drinks也研究了碳酸饮料on upper gastrointestinal cancers对上消化道癌症的影响and found no increased or decreased risks发现每天一罐或者更多的碳酸饮料对对增加或降低of cancer of the mouth, pharynx,口腔,咽larynx, esophagus or stomach喉,食道或胃部的癌症发病率with consumption of 1 or more cans per day.没有影响Because many of the soft drinks由于美国很多碳酸饮料consumed in the US contain sugars含糖there is potentially an increased risk也会潜在地增加associated with cancers of the breast and colon一些喝这些饮料的人in persons consuming these beverages患乳腺癌和结肠癌的几率due to increased body fatness. However,因为(糖)容易导致身体肥胖,但是when examined separately from body fatness当把碳酸饮料的影响与肥胖的影响consumption of soft drinks分开研究时does not appear to increase the risk of cancer.碳酸饮料并没有增加患癌症的几率Coffee, tea and other caffeinated beverages咖啡,茶,及其他含咖啡因的饮品do not appear to increase看起来不会增加the risk of any forms of cancer任何癌症的患病几率and in fact may provide而实际上可能a protective effect on some forms of cancer.对某些癌症有抵抗预防作用Caffeine containing beverages, coffees and teas,含咖啡因的饮料,咖啡,茶are widesp in the marketplace.在市场上到处都是Children and teens are increasingly儿童和青少年在越来越多地饮用这些产品consuming these products at younger ages.而且(开始饮用的)年纪越来越小These products may contain high amounts of sugar这些产品的糖含量可能很高and low amounts of the beneficial compounds而在咖啡或茶叶中发现的有益成分found in coffee or tea.含量却很少It is always wise to labels carefully人们需要仔细阅读标签and to monitor sugar and caffeine consumption控制糖和咖啡因的摄入量,长期这样做是很明智的especially in children.尤其是对儿童来说The impact of lifelong exposure to caffeine至今还没有对终身摄入咖啡因的影响has not been assessed.进行评估However caffeine has been consumed然而自古以来人类by humans throughout history.就摄入咖啡因Further research will be needed我们需要进一步的研究to more fully understand the many compounds去更全面地了解found in coffee and tea咖啡和茶里发现的许多成分and to identify their role in the cancer process.并确认它们在癌症发展过程中的作用Coffee and tea are clearly safe and enjoyable beverages咖啡和茶显然是安全又好喝的饮料that can be part of a healthy lifestyle.可以成为健康生活方式的一部分201507/383830The educational materials presented here were developed以下教育资讯由爱荷华州立大学by students and faculty at the department of食物科学和人类营养学院的food science and human nutrition at Iowa State师生共同研究产生University.Funding for this project was provided此计划由美国中西部癌症协会by grants from the American Cancer Society Midwest和兰斯,阿姆斯特朗基金会and the Lance Armstrong Foundation.The materials提供资助,节目资讯旨在are intended for education use and are not meant教育用途而非提供医疗建议to provide medical advice.We welcome your feedback我们欢迎您对这些资讯提出about these materials.Please use the evaluation您的反馈,请点击主页上的survey link on the homepage to provide评估调查链接来提供your comments and suggestions.您的与建议If you can remember back to your first few years in如果您还记得您小学时最初的几年elementary school think about your favorite subject.请回忆一下您最喜欢的科目是什么Maybe you really enjoyed your math class and也许您真的喜欢数学课had parents that would congratulate you on您的父母会称赞您因为your 100 percent gold starred math homework.您的数学作业得了一百分On the other hand maybe you were not so good at也有可能,您不是很擅长数学math but loved art class and had parents that would却对艺术课情有独钟,您的父母always make sure to ask about all of your latest总是关切地询问您最近在学校所做的creations in school.Or maybe your favorite subject所有作品,再或者,您最喜欢的科目was ing or music.Well, I want to talk to you是阅读或者音乐,那么,我告诉您about my favorite subject, the lunch period.我最喜欢的科目吧,那就是午餐时间Parents should be talking to their kids about父母们应该就他们的孩子在学校选择what they choose to eat at school in the same way吃什么与他们谈谈,就像父母们parents ask their kids about how they are doing in询问他们的孩子在数学课上表现如何那样math class.Education is now more than the three Rs.现在的教育已不仅限于那三个;R;了So lets start the discussion by所以我们就从学校食物营养的现状来开始talking openly about the facts of school nutrition.开诚布公地谈一谈Now this is important information for anyone这是一个相当重要的信息,无论对于任何who is a parent, a grandparent, a future parent,父母,祖父母,未来的父母anyone who is a babysitter, anyone in the作保姆的人,以保健为职业的人healthcare profession, anyone in a profession还是从事与学校和任何社区成员associated with a school and any community member之类相关的职业的人in general.Im sure its no surprise that obesity is我相信肥胖者的人数在我们国家正在on the rise for both adults and children in our nation.上升,无论大人还是孩子,这不足为奇This chart shows the obesity trend in both girls这张图显示了在6-11和12-19岁的and boys ages 6-11 and ages 12-19.The first column年龄段的女孩和男孩的肥胖趋势,第一组柱is showing data from 1963-1970 when less than显示了1963-1970年的数据,那时5 percent of children were overweight or obese.只有不到5%的孩子超重或者肥胖The last column is showing data from 2003-2004.最后面一组柱显示了2003-2004年的数据By this time between 15 and 20 percent of children这期间已经有15%到20%的孩子were overweight or obese.I have even that属于超重或者肥胖,我读到的数字更令人吃惊the number is now up to 32 percent of children现在已经有高达32%的between the ages of 2 to 19 that are overweight2到19岁的孩子属于超重or obese.One in two children between the ages或者肥胖了,在6到19岁的美国孩子中of 6 and 19 in the US is overweight or at risk of两个里面就有一个属于超重或者有超重的overweight.Data strongly suggests that obese children危险,数据强有力地说明了肥胖儿童are more likely to develop adverse health outcomes更有可能产生对自己健康不利的后果including diabetes, hypertension and even包括糖尿病,高血压,甚至a shortened lifespan.Weight loss attempts in寿命缩短,成年后的减肥尝试adulthood are very difficult and have limited success是非常艰难的,也收效甚微so it is very important and urgent to address and所以,非常重要和紧急的是要提出并reverse the obesity epidemic in childhood.扭转孩子在儿童时期的肥胖趋势Addressing the problem before it begins in childhood在孩子童年时期问题尚未出现时就把它提出来is a major public health strategy.Take a look这是一个重要的公共健康策略,看一看at the data on this next slide to see why early下一张幻灯片上的数据,您就知道为何早期prevention is key.The fact that 1 in 2 children预防是如此关键,事实是如此令人警醒are overweight or are risk of becoming overweight两个孩子当中就有一个属于超重或有变得超重is alarming.The fact that 32 percent of children的危险,另一个事实同样也令人警醒 32%are overweight or obese is equally alarming.的孩子是超重的或肥胖的201503/366545

栏目简介:《趣味青春英语视频》是外语网络电台的精品节目,通过大讲堂的网络课堂形式,能够帮助英语学习者积累一些英语背景知识,并通过互动的教学形式,帮助有效记忆英语知识。本栏目是学习趣味青春英语的好材料。201602/419796

TED演讲集 那些匪夷所思的新奇思想201603/431253

  • 襄阳宜城妇幼保健院中医院女子妇科医院怎么样
  • 湖北省襄阳四院医院彩超检查好吗赶集养生
  • 襄阳宜城妇幼保健院中医院做无痛人流多少钱华大全
  • 襄阳第一人民医院有学生套餐
  • 襄阳割包皮哪里强导医知识
  • 襄樊铁路中心医院处女膜修补网上爱问中航工业三六四医院几点营业
  • 最新问答襄州区人民医院怎么预约
  • 龙马助手襄阳枣阳市妇幼保健院中医院有超导可视无痛人流吗当当咨询
  • 襄阳妇幼保健院中医院是正规医院嘛
  • 襄樊市中心医院价位表平安社区
  • 襄阳第四人民医院价格表百度活动湖北医药学院附属医院女子有做阴道松弛的
  • 樊城人民医院是不是医保定点医院
  • 久久优惠枣阳妇幼一二医院做b超多少钱
  • 襄城区妇幼保健中医院妇科地址
  • 妙手优惠襄阳第四人民医院有人在那做过人流吗国际晚报
  • 中国爱问襄阳中医院时间作息
  • 中航工业襄阳医院做人流手术好吗时空媒体襄阳襄州区人民医院无痛人流要多少钱
  • 搜索指南襄阳人民医院怎样快问新闻
  • 襄樊第四人民医院妇科华网上优惠
  • 襄城区妇幼保健院中医院正规吗怎么样
  • 襄阳人民医院在周日有上班吗
  • 88活动襄阳枣阳市人民医院是大医院还是小医院
  • 豆瓣乐园襄樊那家医院看男科专业
  • 襄阳第四医院剖腹产需多少钱天涯常识
  • 襄阳襄州区人民中心医院好不好
  • 襄樊第四人民医院收费怎么样
  • 老河口市妇幼保健中医院是私立的吗
  • 襄阳中医院可以做NT检查吗中国大全
  • 华龙优惠襄樊市襄阳区人民医院图片
  • 襄樊哪的妇科医院好
  • 相关阅读
  • 瞒天过海!集体耕地上建厂房!村民:相关部门集体哑火(三)
  • 暮影战神武灵攻略大全
  • 唐嫣赵丽颖吴昕林允儿李易峰和谁最有感(图)
  • 酒类电商双罢斗
  • 南京查处违规补缴社保证明份购房证明被注销
  • 内蒙古自治区政协原副主席赵黎平一审被判处死刑
  • 近日李念与刚斩获年北京青年电影节影帝的巩峥出现在街边
  • 徐娇穿白袜撑伞古典韵味十足邻家有女初长成
  • 单机斗地主下载:首存优惠
  • 小学生作业本开口说话曝光盗伐林木团伙
  • 相关推荐

    发表回复

    请遵守天涯社区公约言论规则,不得违反国家法律法规